24:12
YMCA Fit & Well: Cardio-Lite William Yates
17:41
YMCA Virtual: YOGA Stacy
31:30
YMCA Fit & Well: Intermediate Tai Chi Norman Greene
33:49
YMCA Fit& Well: Beginner Tai Chi Norman Greene
31:52
YMCA Fit & Well: Advanced Tai Chi Norman Greene
45:30
YMCA Fit & Well: Operation Silver Soldier Eddie Van
52:35
YMCA Fit & Well: Strength & Resistance with Tristan Simpson
02:10
YMCA Fit & Well : Workout #1: William Yates
00:46
YMCA Fit & Well : At Home Online workout introduction
29:50
YMCA Fit & Well Seniors: Fitness with Kim Scales Anthony Bowen Tues&Thurs
09:56
National Park: Trip to Washington Monument
04:17
YMCA Fit & Well:2019 SENIOR HOLIDAY PARTY
01:05
YMCA Fit & Well: 2019 senior games Fall prevention video
02:53
Interviews
09:41
Fred Holston interview
04:54
YMCA Fit & Well :DPR Senior Summer Fest Oxon Run Park 6.28.19
12:51
YMCA Fit & Well: DC Senior Games Closing Ceremony Exhibition
04:49
YMCA Fit & Well :2019 DC Senior Games
46:49
YMCA Fit & Well:Senior BootCamp Georgetown village
24:47
YMCA Fit & Well: Aqua Jam 2019
09:16
YMCA Fit & Well: Strength & resistance Eddie VanAnthony Bowen
10:18
YMCA Fit & Well :Advanced Strength & Resistance
02:23
YMCA FIT & WELL: Men’s fitness Kim Scales
43:21
YMCA Fit & Well : senior boot camp Bill Yates
11:38
YMCA Fit & Well : zumba gold
15:24
YMCA Fit & Well : Fitness with Netha Sanders
28:19
YMCA FIt & Well : LINE DANCE Angela Rice
02:04
YMCA Fit & Well : SENIOR SPA DAY (THESENIORZONE COM) @ HILLCREST REC
05:24
YMCA Fit & Well: CARDIOLITE @ RIDGE ROAD COMMUNITY CENTER
04:57
YMCA Fit & Well: AQUA AEROBICS Kim Scales
05:44
YMCA Fit & Well : DCOA Brain Games
13:53
YMCA Fit & Well: BASIC TRAINING FOR YOUR BODY @ GEORGETOWN VILLAGE
01:36
YMCA Fit & Well: ADVANCED STRENGTH AND RESISTANCE @ HAYES WELLNESS CENTER
09:11
YMCA FIT & WELL SENIORS: SELF DEFENSE FOR SENIORS @ HAYES SENIOR WELLNESS CENTER
07:59
YMCA fit and well: Senior Wellness BBQ
05:40
YMCA Fit & Well: Strength and Resistance Chevy Chase Rec
08:06
YMCA Fit & Well :YOGA
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