Hey there! I'm Rachel. I'm a 2x breast cancer survivor , first diagnosed in 2017, then again in 2020.
It took those two diagnoses to realize that I have no desire to age "gracefully" on other peoples terms. I plan to age with attitude, embracing life, being unapologetically my authentic self and taking back my power and my health. I'm fortunate to grow older and I'm doing it on my terms, feeling my absolute best. I'm a research nerd at heart, and between the two diagnoses and all the side effects of treatments, I decided to educate myself to be better, stronger and healthier, physically and mentally, to avoid another recurrence. Everything I've learned has helped me to feel better than I ever felt before my initial diagnosis. I'm here to offer encouragement, motivation and maybe some mindset changes to help you be the best you can, with or without a cancer diagnosis, because we all need a little help every once in a while, and we all deserve to age with attitude.