Hi my name is Kiki and used to be 70 lbs heavier, pre diabetic, hypothyroid, and lots more. After switching to a Plant Based diet that is high in carbs and low in fat, I lost the weight without counting calories and regained my health. I am the author of the best selling weight loss guide and cookbook "Plantifully Lean" where I teach individuals how to lose weight and keep it off without counting calories. You can find me on Instagram and Tiktok @Plantifulkiki and make sure to check out my website at Plantifulkiki.com.
Hi my name is Kiki and used to be 70 lbs heavier, pre diabetic, hypothyroid, and lots more. After switching to a Plant Based diet that is high in carbs and low in fat, I lost the weight without counting calories and regained my health. I am the author of the best selling weight loss guide and cookbook "Plantifully Lean" where I teach individuals how to lose weight and keep it off without counting calories. You can find me on Instagram and Tiktok @Plantifulkiki and make sure to check out my website at Plantifulkiki.com.