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Nazaré's Lab @UCuo3lA7M5PSHjFE9IZeSwSg@youtube.com

1.5K subscribers - no pronouns :c

Welcome to a lab where a Better You is the theme. We will ta


08:14
Asserting yourself as an empath: the benefits!
09:44
Getting rid of insomnia
09:02
Jessica Jones: PTSD and surviving abuse
05:53
Junk food and depression
06:24
Is your job depressing you?
09:43
Is capitalism bad for mental health?
07:40
City life creates mental illness
06:34
When the narcissistic abuser dies - part 2
11:30
Daily mental health checklist
10:03
Being hospitalized for depression
04:27
Hugging and serotonin
04:53
Why am i depressed in the summer?
15:22
Can ilegal drugs help with mental illness?
05:05
Mental health awareness month
05:11
Setbacks are an opportunity to grow
07:35
What is your depression trying to tell you?
08:08
How are you healing your body?
06:47
Do you (really) need medication?
02:49
Move your ass when depressed!
03:26
Seasons changing and mental health
04:55
Coming out as mentally ill !
05:17
Plants and mental health?
09:05
What does Complex PTSD feel like
06:52
Is your family depressing you?
07:18
Seasonal affective disorder: how to deal with it
11:32
Being in a relationship while depressed
08:23
Depressed about your looks?
07:05
When the narcissistic abuser dies
03:41
What the biggest telltale sign of depression?
06:37
What is a mixed episode
10:25
Surviving Christmas without the narcissistic abuser
07:39
The No 1 reason not to give up when depressed & anxious
04:25
The best tip for anxiety
08:15
Depressed because of your weight?
06:01
Depression and anxiety relapse: how to deal with it
08:10
"Getting rid" of a narcissist friend
07:07
Will antidepressants make you fat?
09:35
Learning from depression
07:58
Your depression will pass
08:49
5 red flags of narcissism you can spot early on
08:58
Stop being a victim in 3 steps
06:03
How to self-soothe when depressed
07:35
Letting go of what no longer serves you
08:15
How to feel attractive and sexy again after depression
07:46
Depression is like a bad instagram filter
08:38
Anxiety and restlessness: break the cycle now, before it's too late!
09:36
Feeling lonely and depressed?
07:16
Travelling when depressed: a safety kit
07:35
Depression recovery: 1 essential idea
12:04
How to safely quit antidepressants: 5 mistakes I've made
05:50
How to heal from depression in nature
05:04
How to stop comparing yourself to others when depressed
10:05
5 atypical ways to heal from depression and anxiety
06:32
Major depression is but a "bad trip"
07:28
What I've learned from being suicidal
08:51
Recovering from a mixed episode: what I take in a day
12:29
The benzo experience
05:22
Be gentle with yourself while depressed and anxious
08:26
Watch this if you are recovering from depression, mental breakdown, anxiety, suicidal thoughts
08:43
Healing from depression and anxiety: top 5 exercises and sports