Alex Dong Tai Chi | Poke

Alex Dong Tai Chi @UCuYv_Ka4fzzN-fmJbPHazdA@youtube.com

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The go to place for Dong Style Tai Chi and videos of Dong(Tu

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Online clips--kicks and balance

Rosendale Workshop 2024

Learning is good

S-M-L size steps and Cloud Hands

Grasp Birds Tails Explanation

Dong Family Fast Form by Dong Gui Chen

Very slow Tai Chi Quan.

Lydia, Claudio and I

Hefa Form by Master Alex Dong

WTCQGDAY-Online

Beginners Qigong class #1

Three forms combination.

Tai Chi Fundamentals QiGong

Dong Family Fast Form

Story of Dong Ying Jie

Qi and Internal Energy82023shortclip Trim

Push Hands with Deborah in Central Park

Fajin explained @taichi

Practicing the kicks

Cloud Hands practice

Application and insights on Part the Horse’s Mane.

Grasp the Sparrow's Tail-4 directions

Turning in Tai Chi

Big circle and small circle explanation.

Old masters performing.

Carry Tiger and Return to the Mountain

Traditional Yang Long Form Intro.

FF Lesson 1 Front view

PHs4energies-short clip

Learn Push Hands Properly

Push hands by master Alex Dong and Jeff Pastoressa.

TCF Qigong in Yellowstone Nation Park

Tai Chi in Yellowstone National Park-July 29, 2022.

Dong Hu Ling performs the Traditional Yang Long Form--Thailand 1960.

Push Hands from China 1

Grand Master Zeng Chen Dong

Pushhands#3sample

Cool video of my great grandfather Dong Ying Jie.

Just some possibilities of Push Hands practice

Online Push Hands Part 1

Tai Chi in the kitchen while waiting for BF.

Qigong in person class meet online class

Sticks drills-practice these drills to loosen up and get ready to learn the sticks form.

Sticks Introduction

Swordexplanation

Huling Kaiying1

Kicks and Strike the Tiger.

Energy is the seeds for more energy.