01:07

Innovative Physical Therapy - Southside Location

24:20

Pelvic Floor Education with Confident Pelvic Rehab

10:19

Importance of Fitness and Stability with Fit20

04:04

4 Exercises To Help With Knee Pain

22:10

Replay Online Masterclass: Sit for Success

12:14

Holistic solutions for a balanced and healthy life.

12:53

How to Choose The Right Mattress

12:17

3 Shoulder Health Tip With Burn Boot Camp

00:32

Stranger Things in PT

01:00

Neck Pain, Migraines, Dizziness, Oh My!

02:38

Tips for Making the Bed Without Back Pain

03:31

How to Sweep and Mop Without Back Pain

03:03

Easy Tip to Avoid Back Pain While Vacuuming

04:56

Back Pain Washing Dishes??

00:53

Your Driving Posture Matters!

00:56

Proper Desk Mechanics & Ergonomics

00:43

Back to School Shoe Shopping?

01:18

Refer a Friend is BACK!

00:50

Ergonomics & Backpack Tips for Back to School

02:58

3 Things You Can Do At Home to Decrease Jaw Pain

03:24

Your Back Pain is Treatable

03:36

Nagging Neck Pain?

00:45

Proper Body Mechanics For Bike Riding

01:12

Posture is KEY for New Activities

01:43

Yoga for Stability, Balance, and Mobility

00:53

Two Key Tips to Improve Walking

04:38

Is CBD Right for YOU?

02:47

Don't Skip the Warm-Up or Cool-Down!

04:14

Do You Struggle with Dizziness & Headaches??

00:48

Avoid Neck Pain on Long Flights

04:16

What is the importance of Physical Therapy?

01:18

How to Travel with a Suitcase

02:37

Pain-Free Packing Tips

00:48

How to Properly Load a Suitcase in Your Car

02:38

What is "Manual" Physical Therapy?

00:46

Refer a Friend Drawing at IPT!

00:28

Refer a Friend Drawing at JGPT!

01:44

Pelvic Exercise with Tennis Ball

02:03

How to Fix Uneven Shoulders & Neck Tightness

02:16

Relief from Back Pain and Sciatica

02:47

Do you have Back Pain while Driving?

00:54

Prone on Elbows (POE)

01:38

Scap Clock

00:49

Standing I's, T's, Y's

00:49

Prone I's, T's, Y's

01:06

Hip Internal and External Rotation

00:41

Calf Stretch

04:31

Your Shoe Questions... Answered!

02:14

Why Are We Different Than Most Physical Therapy Clinics?

01:02

Anterior Hip Capsule Stretch

00:38

Lunges

01:14

How to Pick Up a Heavy Object

00:49

Swank

00:54

Isometric Neck Exercise

00:38

Upper Trap Stretch

00:55

Chin Tucks with band

00:52

Chin Tuck

00:52

3 Way Cervical Stretch

00:54

First Rib Stretch

00:29

Scapular Squeezes