Channel Avatar

๋‹ฅํ„ฐ๊ด‘์‚ฌ๋ถ€ @UCtddk8OgBk2ijy7S4zkqoOQ@youtube.com

62K subscribers - no pronouns :c

- ๋‚ด๊ณผ/์†Œํ™”๊ธฐ ๋‚ด์‹œ๊ฒฝ ์ „๋ฌธ์˜ - ๊ณ ๋ ค๋Œ€ํ•™๊ต ์˜๊ณผ๋Œ€ํ•™ ์กธ์—… - ๊ณ ๋ ค๋Œ€ํ•™๊ต ์˜๊ณผ๋Œ€ํ•™์› ์„์‚ฌ, ๋ฐ•์‚ฌ - 2013


06:47
์ง€๋ฐฉ ์ž˜ ์“ฐ๋Š” ๊ฑด๊ฐ•ํ•œ ๋ชธ์ด ๋ฉ๋‹ˆ๋‹ค! ์‚ด ๋น ์ง€๋Š” ์ฒด์งˆ๋กœ ๋ฐ”๋€Œ๋Š” ๋‹ค์ด์–ดํŠธ! ๋ฌด์กฐ๊ฑด ์ฒด์ง€๋ฐฉ ๋น ์ง€๋Š” ๋ฐฉ๋ฒ•
08:11
์œ„ํ’์„  ๋น„๋งŒ ์‹œ์ˆ ๋กœ ๋‹นํ™”ํ˜ˆ์ƒ‰์†Œ ์ •์ƒํ™”๋œ ํ›„๊ธฐ! ๊ณ ๋„๋น„๋งŒ ๋‹น๋‡จ์ธ์—๊ฒŒ ์ ํ•ฉํ•œ ์œ„ํ’์„  ๋‹ค์ด์–ดํŠธ
08:14
๋น„ํƒ€๋ฏผC ๋งค์ผ ์ด๋ ‡๊ฒŒ ๋“œ์„ธ์š”! ๋†€๋ผ์šด ๋ณ€ํ™”๊ฐ€ ์ƒ๊น๋‹ˆ๋‹ค. ๋น„ํƒ€๋ฏผC ๊ณ ์šฉ๋Ÿ‰ ๋ณต์šฉ ์ฐํ›„๊ธฐ
07:10
Struggling to lose weight with diet pills? Watch before considering intragastric balloon procedures
06:58
์•„์นจ์—๋Š” ๋งค์ผ ์ด๋Ÿฐ ์Œ์‹ ๋“œ์„ธ์š”. ๋ณด์•ฝ๋ณด๋‹ค ์ข‹์€ ์•„์นจ๊ณต๋ณต ์ตœ๊ณ ์˜ ์Œ์‹ 5๊ฐ€์ง€!
07:02
Transform into a healthy body that uses fat efficiently! How to become a fat burning
09:47
Eating Vinegar This Way Lowers Blood Sugar and Melts Visceral Fat! 5 Benefits of Apple Cider Vinegar
06:37
Eggs! Eating eggs like this every day made all my body inflammation disappear and reduced body fat
07:39
Burn Fat Fast! Anyone Can Lose Weight Without Exercise
07:45
Best Exercise Time for Fat Loss! Ultimate Workout for Health and Weight Loss
08:03
Top 3 Must-Know Tips to Easily Manage Menopausal Belly Fat
10:19
์ง€๋ฐฉ๊ฐ„, ๊ณ ์ง€ํ˜ˆ์ฆ ์‚ฌ๋ผ์ง€๊ณ  ๊ฐ„์ด ์‚ด์•„ ๋‚ฉ๋‹ˆ๋‹ค | ๊ฐ„์ด ์ข‹์•„์ง€๋Š” ์Šต๊ด€ 6๊ฐ€์ง€! ๊ฐ„์— ์ข‹์€ ์Œ์‹
08:22
์ž๊ธฐ์ „์—๋Š” 6๊ฐ€์ง€ ์Œ์‹์„ ๋จน์ง€ ๋งˆ์„ธ์š”! ๋จน๊ณ  ์ž๋ฉด ๋…์ด ๋˜๋Š” ์Œ์‹๋“ค!
06:45
์‹์‚ฌ๋Ÿ‰ ์ค„์ด๋Š” ๋ฒ•! ์ ๊ฒŒ ๋จน์–ด๋„ ๋ฐฐ๋ถ€๋ฅด๋‹ค. ์‚ด ์•ˆ ์ฐŒ๋Š” ์ฒด์งˆ๋กœ ๋ฐ”๋€๋‹ˆ๋‹ค | ์žฅ์›์˜, ์•„์ด์œ  ์—ฐ์˜ˆ์ธ ๋‹ค์ด์–ดํŠธ ์‹๋‹จ
07:49
ํญ์‹ ํ›„ ๋Œ€์ฒ˜๋ฒ•? ํญ์‹ ํ•˜๊ธฐ ์ „ ํญ์‹ ์ค„์ด๋Š” ๋ฐฉ๋ฒ•! ๋‹จ๊ธฐ๊ฐ„์— ์ฒด์ง€๋ฐฉ ์•ˆ ์ฐŒ๊ฒŒ!
06:56
์‚ด์„ ๋นผ๋ฉด ํ”ผ๋ถ€ ํƒ„๋ ฅ์ด ๋–จ์–ด์ง„๋‹ค? ๋ˆ ์•ˆ๋“ค์ด๊ณ  ๊ธฐ๋ฏธ ์žกํ‹ฐ ์—†์• ๋Š” ์Œ์‹! 3๋‹ฌ๋งŒ์— ์‚ด๊นŒ์ง€ ๋นผ๋Š” ๋ฒ•
08:06
์ฒด์ค‘๊ฐ๋Ÿ‰ ํ•ด์•ผ ํ•œ๋‹ค๋ฉด ์ด๊ฑธ ๊ผญ ๋ณด์„ธ์š”! ์‚ด์€ ์ด๋ ‡๊ฒŒ ๋นผ์•ผ ํ•ฉ๋‹ˆ๋‹ค! ๋‹จ๊ธฐ๊ฐ„ ์‹์š• ์ค„์ด๋Š” ๋ฒ•, ์ฒด์ง€๋ฐฉ ๋นผ๋Š” ๋ฒ•
07:20
์ง€ํ‚ค๊ธฐ๋งŒ ํ•˜๋ฉด ์‚ด์ด ๋น ์ง€๋Š” ๋‹ค์ด์–ดํŠธ ์Šต๊ด€, ๋”ฑ 2๊ฐ€์ง€๋งŒ ๊ธฐ์–ตํ•˜์„ธ์š”!
10:12
์‚ด์ด ๋งŽ์€๋ฐ~ ์‚ด ์•ˆ ๋น ์ง€๋Š” ์ด์œ ? '๊ณ ๋„๋น„๋งŒโ€™, โ€˜์ดˆ๊ณ ๋„๋น„๋งŒโ€™ 22kg ๊ฐ๋Ÿ‰ํ•œ ํ›„๊ธฐ! ์œ„ํ’์„  ๋น„๋งŒ์‹œ์ˆ 
07:12
๊ฐ„ํ—์  ๋‹จ์‹์„ ํ•ด๋ณผ๊นŒ? ๋‚ด ๋ชธ์ด ์ Š์–ด์ง€๋Š” ๊ฐ„๋‹จํ•œ ๋ฐฉ๋ฒ•! ์ฒด์ง€๋ฐฉ ๋นผ๋Š” ๋ฒ•
06:58
๊ฐ„ํ—์  ๋‹จ์‹ ํšจ๊ณผ ๋†’์ด๋Š” ๋ฐฉ๋ฒ•์€? ๊ฐ„ํ—์  ๋‹จ์‹ '์ด๊ฒƒ' ์•ˆ ๋งˆ์‹œ๋ฉด ์‚ด ๋นผ๋Š” ํšจ๊ณผ 3๋ฐฐ! ์ฒด์ง€๋ฐฉ ๋นผ๋Š” ๊ฐ„ํ—์ ๋‹จ์‹ ๋ฐฉ๋ฒ•
08:32
๊ณต๋ณต์œ ์‚ฐ์†Œ ์šด๋™ ํ• ๊นŒ? ํšจ์œจ์ ์œผ๋กœ ๋ฑƒ์‚ด, ์ฒด์ง€๋ฐฉ, ์‚ด ๋นผ๋Š” ๋ฐฉ๋ฒ• 5๊ฐ€์ง€
07:41
์‚ด์€ ์ด๋ ‡๊ฒŒ ๋นผ์•ผ ํ•ฉ๋‹ˆ๋‹ค! ์ฒด์ค‘๊ฐ๋Ÿ‰ ํ•ด์•ผ ํ•œ๋‹ค๋ฉด ๊ผญ ๋ณด์„ธ์š”! ์‹๋‹จ, ์šด๋™์—†์ด ์‚ด๋นผ๋Š” ๋ฐฉ๋ฒ•์€? 7.6kg ๋‹ค์ด์–ดํŠธ ๋ฐฉ๋ฒ•
06:31
์œ„ํ’์„  ์—”๋“œ๋ณผ์˜ ๋ณธ๊ณ ์žฅ ํ”„๋ž‘์Šค ์—”๋‹ฌ๋ฆฌ์Šค ๋Œ€ํ‘œ ํ”ผ์—๋ฅด ์šฐ๋ฆฌํŽธํ•œ๋‚ด๊ณผ์— ์ธ์ฆํŒจ ์ˆ˜์—ฌ์‹์„ ์œ„ํ•˜์—ฌ ๋‚ดํ•œ !!! ์œ ๋Ÿฝ์ด ์ธ์ •ํ•œ ์œ„ํ’์„  ์—”๋“œ๋ณผ ๋‹ค์ด์–ดํŠธ ํด๋ฆฌ๋‹‰
09:16
๋˜‘๊ฐ™์ด ๋จน๊ณ ๋„ ์‚ด ์•ˆ ์ฐŒ๋Š” ์ฒด์งˆ์˜ ๋น„๋ฐ€์€? ์‚ด ์•ˆ์ฐŒ๋Š” ์ฒด์งˆ ๋งŒ๋“œ๋Š” ๋ฐฉ๋ฒ•ย 3๊ฐ€์ง€! (๋น„๋งŒ ์œ ์ „์ž)
06:16
๋น„๋งŒ์ˆ˜์ˆ  ๋ฌด์„œ์šฐ์‹ ๊ฐ€์š”? ์‹์‚ฌโ€ง์šด๋™์œผ๋กœ ๊ฐ๋Ÿ‰ ํž˜๋“  ๊ณ ๋„๋น„๋งŒ ์น˜๋ฃŒ ์œ„ํ’์„  ๋‹ค์ด์–ดํŠธ!
08:08
๋‹ค์ด์–ดํŠธ ์‹๋‹จ vs ์‚ด ์•ˆ ๋น ์ง€๋Š” ์‹๋‹จ | ๊ฐ™์€ ์‹๋‹จ์œผ๋กœ๋„ ํšจ๊ณผ์ ์œผ๋กœ ์‚ด ๋นผ๋Š” ๋ฐฉ๋ฒ•
07:10
์ฒด์ง€๋ฐฉ ๋นผ๋Š” ๊ฑท๊ธฐ ์šด๋™ ๋ฐฉ๋ฒ•! ๊ฑท๊ธฐ ์ „์— ์ด๊ฒƒํ•˜๋ฉด ๋ฑƒ์‚ด, ๋‚ด์žฅ์ง€๋ฐฉ์ด ์‹น ๋‹ค ๋น ์ง‘๋‹ˆ๋‹ค
07:21
์ด๋Ÿฐ ๋ถ„๋“ค์€ ๋‹ค์ด์–ดํŠธ์•ฝ ๋จน์ง€๋งˆ์„ธ์š”! ์‹์š•์–ต์ œ์ œ ์œ„๊ณ ๋น„, ๋งˆ์šด์ž๋กœ ๋น„๊ตใ…ฃ๊ณ ๋„๋น„๋งŒ ๋น„๋งŒ์‹œ์ˆ  ์œ„ํ’์„ 
09:06
์‚ด ์ฐ” ๊ฒƒ ๊ฐ™์€๋ฐ ์˜์™ธ๋กœ ์‚ด ์•ˆ์ฐŒ๋Š” ์Œ์‹ 6๊ฐ€์ง€ใ…ฃ๋‹ค์ด์–ดํŠธํ•  ๋•Œ ์•ˆ ๋Š์–ด๋„ ๋˜๋Š” ์˜์™ธ์˜ ์Œ์‹
08:57
๋‚ด ๋ฑƒ์‚ด์€ ๋ช‡๋‹จ๊ณ„? ๋ฑƒ์‚ด ์œ ํ˜•๋ณ„ ๋น ์ง€๋Š” 3๋‹จ๊ณ„ ์ ˆ๋Œ€ ๋†“์น˜์ง€ ๋งˆ์„ธ์š”! ๋ณต๋ถ€ ์œ ํ˜•๋ณ„ ํ•ด๊ฒฐ๋ฐฉ์•ˆ
09:21
์ง„์งœ ์‚ด ๋น ์งˆ๋•Œ ์˜ค๋Š” ์‹ ํ˜ธ 4๊ฐ€์ง€! ์ฒด์ง€๋ฐฉ์ด ๋น ์กŒ๋‹ค๋Š” ์ฆ๊ฑฐ~
10:34
์˜์‚ฌ๊ฐ€ ์ถ”์ฒœํ•˜๋Š” ์•„์นจ ๊ณต๋ณต ์ข‹์€ ์ตœ๊ณ ์˜ ์Œ์‹ 5๊ฐ€์ง€! "ํ—ˆ๋ฆฌ๊ฐ€ ์˜์˜ฅ~ ๋“ค์–ด๊ฐ‘๋‹ˆ๋‹ค"
06:50
์‚ด ์ฐŒ๋Š” ์•ˆ์ข‹์€ ๋‹ค์ด์–ดํŠธ ์Šต๊ด€ ์—†์• ๊ณ , ์‚ด ์•ˆ์ฐŒ๋Š” ์ฒด์งˆ ๋งŒ๋“œ๋Š” ๋ฒ•! ์‚ด ์•ˆ๋น ์ง€๋Š”์ด์œ 
07:22
ํญ์‹ ํ›„ ๋Œ€์ฒ˜๋ฒ•! ํญ์‹ํ•˜๋ฉด ์–ธ์ œ ์‚ด์ด๋ ๊นŒ? ์ฒด์ง€๋ฐฉ ๋นผ๋Š” ๋ฐฉ๋ฒ•
10:03
๊ฐ„ํ—์  ๋‹จ์‹ ์ค‘ ๊ฐ€์žฅ ๋งŽ์ด ํ•˜๋Š” ์‹ค์ˆ˜ 6๊ฐ€์ง€! ์ด๋ ‡๊ฒŒ ํ•˜๋ฉด ์ฒด์ง€๋ฐฉ ๊ฐ๋Ÿ‰ ์„ฑ๊ณต
10:17
๋‹น๋‡จ์ธ์ด ๊ผญ ๋Š์–ด์•ผ ํ•  3๊ฐ€์ง€! ๋‹น๋‡จ์— ์•ˆ ์ข‹์€ ์Œ์‹ TOP3
07:51
์šฐ์šธ์ฆ๊นŒ์ง€ ์น˜๋ฃŒํ•˜๋Š” ์œ„ํ’์„ ! 15.6kg ๊ฐ๋Ÿ‰ ํ›„๊ธฐ ์ธํ„ฐ๋ทฐ l ๊ณ ๋„๋น„๋งŒ ์ดˆ๊ณ ๋„๋น„๋งŒ ๋น„๋งŒ์‹œ์ˆ 
08:24
๋‘ ๋‹ฌ๋งŒ์— 12kg ์‚ด ๋นผ๊ธฐ! ๋‹จ๊ธฐ ๋‹ค์ด์–ดํŠธ ์˜์™ธ๋กœ ์ข‹์€ ์ด์œ ! ์ด๋ ‡๊ฒŒ ํ•˜๋ฉด ์š”์š” ์ ˆ๋Œ€ ์•ˆ์™€์š”
07:05
์‚ด์€ ์ด๋ ‡๊ฒŒ ๋นผ์•ผ ํ•ฉ๋‹ˆ๋‹ค! ๋‹จ๊ธฐ๊ฐ„ ์ฒด์ง€๋ฐฉ ํ™•์‹คํ•˜๊ฒŒ ๋นผ๋Š” ๋ฐฉ๋ฒ• | ์˜ฌ์ฑ™์ด๋ฐฐ ์™ ๋“ค์–ด๊ฐ‘๋‹ˆ๋‹ค
06:48
๋ฑƒ์‚ด, ๋‚ด์žฅ์ง€๋ฐฉ ๊ฐ€์žฅ ๋นจ๋ฆฌ ์ œ๊ฑฐํ•˜๋Š” ๋ฐฉ๋ฒ•! ๋ณต๋ถ€๋น„๋งŒ์ด๋ผ๋ฉด ๊ผญ ๋ณด์„ธ์š” (16:8 ๊ฐ„ํ—์  ๋‹จ์‹)
08:50
๋น„ํƒ€๋ฏผD ์„ญ์ทจ ์‹œ ์ฃผ์˜ํ•  ์  4๊ฐ€์ง€ I ๋น„ํƒ€๋ฏผD ๋ฐ”๋กœ ๋Š์–ด์•ผ ํ•˜๋Š” ์‹ ํ˜ธ? ์šฉ๋Ÿ‰๊ณผ ๋ณต์šฉ๋ฒ•๊นŒ์ง€
06:54
How to lose flabby arm fat: Fast tips for targeted fat loss
07:42
Efficacy and safety of intragastric balloon for obesity in Korea (cell journal diet Nature Journa)
08:59
๋นต ๋–ก ๋ฉด ๋‹ค์ด์–ดํŠธ ํ•  ๋•Œ ๋ญ ๋จน์„๊นŒ? ์˜์™ธ๋กœ ์‚ด์•ˆ์ฐŒ๋Š” ์Œ์‹, ๋ฐ˜๋“œ์‹œ ํ”ผํ•ด์•ผํ•  ์Œ์‹์€?
06:26
์‚ด ์•ˆ ์ฐŒ๊ณ  ๋ฐฐ๋ถ€๋ฅธ ์Œ์‹ 6๊ฐ€์ง€ | ํฌ๋งŒ๊ฐ ๋†’์ด๊ณ , ์‹์š• ์–ต์ œ ํ•˜๋Š” ๋ฐฉ๋ฒ•
04:20
์œ„ํ’์„  ๋ชจ๋“  ์งˆ๋ฌธ [Q&A] ์—”๋“œ๋ณผ์— ๋Œ€ํ•ด ๋‹ต๋ณ€ํ•ด๋“œ๋ฆฝ๋‹ˆ๋‹ค! ๋‚ด์‹œ๊ฒฝ์„ ์ด์šฉํ•œ ๋น„๋งŒ์น˜๋ฃŒ๋ฅผ ์•„์‹œ๋‚˜์š”?
07:14
๊ธฐ์ดˆ๋Œ€์‚ฌ๋Ÿ‰ ๋†’์ด๋Š” ๋ฐฉ๋ฒ• 2๊ฐ€์ง€! ํšจ์œจ์  ์‚ด๋นผ๊ธฐ
08:27
๋‹จ๋ฐฑ์งˆ ํ‹ฐ์–ด๋ฆฌ์ŠคํŠธ | ๋‹จ๋ฐฑ์งˆ ์„ญ์ทจ๋ฅผ ์˜ฌ๋ฐ”๋ฅด๊ฒŒ ํ•˜๋Š” ๋ฐฉ๋ฒ•! [๋‹จ๋ฐฑ์งˆ ์ถ”์ฒœ]
07:29
์‚ด ๋น ์ง€๋Š” ์ฒด์งˆ๋กœ ๋ฐ”๋€Œ๋Š” ๊ฐ€์žฅ ์‰ฌ์šด 3๊ฐ€์ง€ ๋‹ค์ด์–ดํŠธ ๋ฐฉ๋ฒ•! ๊ณผํ•™์  ์ž…์ฆ
06:28
๊ฐ„์‹ ์ด๊ฑธ๋กœ ๋ฐ”๊พธ๋ฉด ์‚ด ๋น ์ ธ์š”! ๋‹ค์ด์–ดํŠธ ๊ฐ„์‹ 4๊ฐ€์ง€ ์ถ”์ฒœ
07:10
ํ† ๋งˆํ†  ์ด์   ์ด๋ ‡๊ฒŒ ๋“œ์„ธ์š”! ํ† ๋งˆํ† ๊ฐ€ ๋ณด์•ฝ๋ณด๋‹ค ๋” ์ข‹์€ ์ด์œ  | ํ† ๋งˆํ†  ํšจ๋Šฅ ๋ถ€์ž‘์šฉ
08:54
Omega 3 Bomb! If you eat perilla seeds and perilla oil every day like this, you will lose body fat.
07:02
๊ฑท๊ธฐ์˜ ์ˆจ๊ฒจ์ง„ ํšจ๋Šฅ 2! ํ•˜๋ฃจ 6๋ถ„๋งŒ ์šด๋™ํ•˜์„ธ์š”. ๊ณ ๊ฐ•๋„ ์ธํ„ฐ๋ฒŒ vs ์ค‘๊ฐ•๋„ ์ง€์† ์šด๋™์€?
06:52
๊ฑท๊ธฐ์˜ ์ˆจ๊ฒจ์ง„ ํšจ๋Šฅ, ์–ธ์ œ ์–ด๋–ป๊ฒŒ ์–ผ๋งˆ๋‚˜ ๊ฑธ์–ด์•ผ ์ตœ๊ณ ๋กœ ์ข‹์„๊นŒ? ๊ฑธ์–ด์„œ ์ฒด์ค‘ ๊ฐ๋Ÿ‰๊นŒ์ง€!
06:59
์‚ด ๋นผ๋ ค๋ฉด ์ด ์Œ์‹ ์ ˆ๋Œ€ ๋จน์ง€ ๋งˆ์„ธ์š”! ์ด๊ฑฐ ๋จน์œผ๋ฉด ์‚ด์ฐŒ๋Š” ์ฒด์งˆ๋ฉ๋‹ˆ๋‹ค. ๋‹ค์ด์–ดํŠธ ๊ธˆ์ง€์Œ์‹ TOP1
09:34
๋‚ด ๋ชธ์ด ์ Š์–ด์ง€๋Š” ๊ฐ€์žฅ ๊ฐ„๋‹จํ•œ ๋ฐฉ๋ฒ• | ๊ฐ„ํ—์  ๋‹จ์‹์œผ๋กœ ์ œ์ผ ๋นจ๋ฆฌ ์‚ด ๋นผ๋Š” ๋‹ค์ด์–ดํŠธ ๋ฐฉ๋ฒ• ์ •๋ฆฌ
07:31
ํ•œ๋‹ฌ์— ๊ฑด๊ฐ•ํ•˜๊ฒŒ 3kg ๊ฐ๋Ÿ‰ ๋ฐฉ๋ฒ•! ์ด ๋ฐฉ๋ฒ•์œผ๋กœ ํ•œ๋‹ฌ๋งŒ ํ•ด๋ณด์„ธ์š”
07:28
Why and how heebob and tzuyang stay slim? (Mukbang Youtubers)
09:31
Endoscopic gastric balloon for weight loss! Would you like to try endball in Korea?