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winter sunscreen tips: what happens without it & why you need different sunblocks from summer
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how foods can help your skin | what to eat for clear skin
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unlocking the secrets of FATS: a SCIENCE-based guide
19:48
life as tanned Asian in Korea and in US | tanned Asian makeup tutorial
24:15
weekly routine for Age-R Booster Pro | do it with me
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medicube age-r booster pro honest review after 4 weeks
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how weight gain & weight loss changed my skin for better & worse | how I took control of my skin
20:19
abg challenge | abg makeup tutorial | the new abg look in 2025
11:09
6 reasons why weight loss isn’t about eating less and exercising more
17:29
keto vs. intermittent fasting: real life examples to figure out
13:20
how to fight with body set point | what I learned after losing 100lbs | weight loss glow up
19:50
AGE-R Booster Pro Tutorial & Tips | Korean Beauty Device for Skincare | how to use it effectively
05:42
first 72 hours of fasting science explained | what happens in your body when you fast for three days
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About
My mission is to guide you to achieve your ultimate glow-up and become your best self.
"A healthy mind begins with a healthy body"
Weight Loss | Mental Health | Asian American in Los Angeles, CA
Lost 100 pounds (from Class 2 Obesity to a healthy weight) | Former chef, personal trainer, and nutrition coach who found balance in both body and mind
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