13:50
Best Guided Breathing - Wim Hof 3 Rounds ADVANCED (SILENT SESSION)
12:19
Best Guided Breathing - Wim Hof 3 Rounds INTERMEDIATE (SILENT SESSION)
13:50
Best Guided Breathing - Wim Hof 3 Rounds ADVANCED 30 BREATHS
12:19
Best Guided Breathing - Wim Hof 3 Rounds INTERMEDIATE 30 BREATHS
13:50
Best Guided Breathing - Wim Hof 3 Rounds ADVANCED 30 BREATHS (NO VOICE on retention)
12:19
Best Guided Breathing - Wim Hof 3 Rounds INTERMEDIATE 30 BREATHS (NO VOICE on retention)
18:06
Guided Breathing - Wim Hof 4 Rounds Intermediate 30 Breaths (NO WARNINGS)
18:06
Guided Breathing - Wim Hof 4 Rounds Intermediate 30 Breaths (SILENT HOLDS)
18:06
Guided Breathing - Wim Hof 4 Rounds Intermediate 30 Breaths (NO WARNINGS)
18:06
Guided Breathing - Wim Hof 4 Rounds Advanced 30 Breaths (NO WARNINGS)
18:06
Guided Breathing - Wim Hof 4 Rounds Intermediate 30 Breaths (NO VOICE on retention)
18:06
Guided Breathing - Wim Hof 4 Rounds Advanced 30 Breaths (NO VOICE on retention)
20:52
Wim Hof Guided Breathing - 4 Rounds 40 Breaths | Advanced
18:06
Wim Hof Guided Breathing - 4 Rounds 35 Breaths | Intermediate
10:49
Best Guided Breathing - Wim Hof 3 Rounds 30 BREATHS BEGINNER
13:50
Best Guided Breathing - Wim Hof 3 Rounds 30 BREATHS ADVANCED
12:19
Best Guided Breathing - Wim Hof 3 Rounds INTERMEDIATE 30 BREATHS NEW & UPGRADED
15:28
Guided Breathing - Wim Hof 4 Rounds Beginner 30 Breaths NEW & UPGRADED
18:06
Guided Breathing - Wim Hof 4 Rounds Intermediate 30 Breaths NEW & UPGRADED
18:06
Guided Breathing - Wim Hof 4 Rounds Advanced 30 Breaths NEW & UPGRADED
04:43:27
Rain with Relaxing Chinese Musicㅣ Rain for Sleep, Study, Relaxation and Relief
X
About
Hi! I'm Alpha State, I aspire to bring you high quality, guided breathing exercise videos.
All of my videos are created by me using editing software like After Effects, Premier Pro and Photoshop.
I design everything and put a lot of effort and dedication on this channel, from the breathing bubble, thumbnails, animations, logos, banners, and using my own voice for the sessions :)
All of this was created with one goal in mind. To make you discover the benefits of controlled breathing and how it can enhance your overall quality of life as it did with me.
Take some time to meditate and reflect on the effects of the breathing techniques after each session. I hope you find my content valuable. And as always, like, share and subscribe :)
Tags