I educate, facilitate, and motivate clients to live their best life. Nutrition plays a huge part in this! I share recipes that are good for you but also taste great, incorporating herbs & all natural ingredients into every meal.
I am a Holistic Registered Nurse who specializes in healing the mind, body and spirit through holistic practices such as Nutrition, Meditation, Mindfulness, Reiki, Yoga & use of herbals.
May these recipes be an inspiration and blessing to your life.
Tammy