About
This fun group is created to empower women (and men) physically and mentally to be better and stronger versions of ourselves. Health is wealth, but it ALL goes hand and hand with mental wellness and stability.
From my years of trial and error on my own fitness journey, my proven ability to crack the code on maintaining balance, and learning and training with some of the fitness industry’s BEST-I would love to share with my clients and the world the REAL fitness knowledge I’ve gained over the years.
No quick fixes! Just fun and my unfiltered TRUTHS of the journey. ALL who know me, know that I am a straight shooter. Welcome. And let’s roll.
This fun group is created to empower women (and men) physically and mentally to be better and stronger versions of ourselves. Health is wealth, but it ALL goes hand and hand with mental wellness and stability.
From my years of trial and error on my own fitness journey, my proven ability to crack the code on maintaining balance, and learning and training with some of the fitness industry’s BEST-I would love to share with my clients and the world the REAL fitness knowledge I’ve gained over the years.
No quick fixes! Just fun and my unfiltered TRUTHS of the journey. ALL who know me, know that I am a straight shooter. Welcome. And let’s roll.
24 August 2020