03:11

Why Pull Ups, Push Ups & Bulgarian Split Squats Are All You Need

10:42

How to Create Progressive Overload with Calisthenics

17:35

The Minimalist's Guide to Building Muscle with Calisthenics

14:45

Can’t Do a Push Up Here’s How to Fix That FAST

09:16

How to FIX the Most Common Pull Up Mistakes FAST

03:14

The Power of Pull ups , Push Ups, and Lunges

04:22

Top 5 Mistakes Beginners Make in Calisthenics and How to Avoid Them

18:56

My Minimalist Calisthenics Home Gym Set Up

18:50

Air Bike Vs Rower - What are Their Benefits and Which is Better

18:34

BullBar 2.0 Vs Pull Up Mate 2 Vs Gravity Fitness - Best Portable Pull up Bar ShowDown

15:08

Is this the best weighted vest for calisthenics? How does it compare to others???

12:49

Assault Air Bike Elite 3 Year Review - Was it Worth My Money??

34:13

BullBar 2.0 Review : Full In Depth Unboxing & Review - Best Freestanding Portable Pull up & Dip Bar?

08:45

The Pros and Cons to Parallettes - Are they Worth Your Money?

12:06

Fitness Myths about Calisthenics You SHOULD Ignore!

13:29

How to Progress Beyond Pullups : Unlocking Next level Strength & Hypertrophy

11:02

StreetLifting Competition - Body Strong UK - 100kg Dip 70kg Pullups

09:12

Gravity Fitness Pull-Up Rack Upgrade You NEED To See

36:15

Day 12 You Got to Try Weighted Explosive Pullups

45:04

Day 11 Volume - Slow Eccentrics for Huge Lats

42:47

Day 10 Strength Training - 25kg Chest to Bar Pullups

53:05

Day 9 - Sandbag Training & Calisthenics - The Perfect Mix

49:14

Day 8 - Banded Dips Will Blow Up Your Chest

49:36

Day 7 Weighted Calisthenics & Bulgarian Split Squats

47:04

Day 6 - Chin Ups & Kettlebell Clean and Press

01:27:51

Day 5 Calisthenics Hypertrophy - HSPU For Massive Shoulder Gains

50:25

Day 4 Calisthenics Strength Training - Chest to Bar Weighted Chin ups

42:20

Day 3 Calisthenics Power - Explosive Pull Ups

01:28:14

Day 2 Calisthenics Bodybuilding Workout

51:29

Day 1 Strength - Weighted Calisthenics

20:12

NEW Calisthenics Hybrid Workout Program

04:51

New Calisthenics Hybrid Workout Series Coming to the Channel

10:46

How Resistance Bands Can Take Your Calisthenics to the Next Level

21:48

I Tested the BEST Weighted Vests - Kensui Ez Vest Vs Gravity Fitness!

14:23

Gravity Fitness Weighted Vest Review

16:44

Gravity Fitness XL Parallettes Review Unboxing and Set Up

19:52

Gravity Fitness Portable Pull up bar Review , unboxing and Set up

08:07

Kensui Nanobars XL Review Are they Worth Your Money??

08:50

Can't Do Chest to Bar Pull Ups?? Try THIS !!

19:15

What are the Best Freestanding Pullup Bars For YOU

08:30

Calisthenics for Bodybuilding

03:15

How to Fix your 💩 Pull ups Fast

08:41

BaseBench vs BaseBench Pro Review Which Is Better

08:00

BaseBench Pro Unboxing Set up and Review

28:25

Calisthenics Equipment For Home Gym - What is worth Your Money??

13:45

Free Full body Calisthenics Workout for Strength and Size

03:39

The Benefits of Gymnastic Rings - Drop the Bar Version NOW

03:54

Gymnastic Ring Exercises You SHOULD Be DOING for More Muscle Gains

04:16

Can't do Pull Ups? Follow this Pull ups for beginners Guide

14:09

BaseBench Review: Unlocking the Ultimate Leg Training at Home!

06:40

Kensui Swissies Review - Take Your Pull ups to the NEXT LEVEL

10:08

Sandbag Training What are the Pros and Cons

04:28

Can't do Pull ups? Follow this 10 step Guide

03:56

These Common Pull Up Mistakes are Killing your Gains

06:57

The Battle of the Bars: Pull Ups vs Chin Ups - Which Reigns Supreme?

07:03

This Variation will Skyrocket your Pull Up Numbers!!

08:36

You NEED to TRY This Calisthenics Workout

03:56

WHY Your Pull Ups SUCK !!! & How to FIX THEM

04:28

Master the Art of Pull Ups with These 10 Powerful Hacks

01:28:32

Minus The Gym Shares his knowledge and experience on Calisthenics and Nutrition