Welcome to Hold On To Your Heart — a community-driven podcast where raw honesty meets healing.

Hosted by Jacquie King, a local real estate agent and mental health advocate from Cranbrook, BC, this series dives deep into the lived experiences of everyday people navigating mental health, trauma, recovery, identity, and connection.

From anxiety and addiction to postpartum depression, grief, and belonging — Hold On To Your Heart is more than just a podcast. It’s a safe and inclusive space for stories that don’t always get told. Our goal? To break down stigmas, build empathy, and remind each other that healing is possible — and often, it begins in community.

🖤 Featured on TELUS Optik TV, Stream+, and Shaw TV
🎙️ New episodes monthly
💬 Real people. Real conversations. Real impact.

Subscribe to join us on the journey toward resilience, self-worth, and collective care.
And hey—Hold on to your heart.