30:18

N.Y.A.D. Episode 2 - Full day of Training/Eating and Working as a HYBRID DAD

31:32

N.Y.A.D | Not Your Average Dad | Sunday Vlog

31:47

THANKSGIVING DAY | HYBRID DAD TRAINING & EATING

48:34

WHAT IS A HYRBID DAD | HYBRID TRAINING |

38:43

I'm BACK!! Where Have I Been? | HYBRID ATHLETE TRAINING |

37:30

Chest & Back Workout | New Training Split

22:42

4th Quarter 100 Day Challenge | Finish Strong |

37:04

Full Body Workout | SoCal Fires |Training for The UNKNOWN

16:49

DEKA MILE | FULL RECAP VIDEO |

18:35

Leg Day + Teaching + Ballet Class

39:18

A Full Week of Setbacks | Dealing With Adversity

18:36

New 16 week Program Starts Now

19:26

First Day of School | New Workout Routine | VLOG

16:42

60 Day Summer Shred Recap

22:33

Full Day of Eating (2200 Cal) + Training (Push Day)

14:59

Full Day Of Eating 2,200 Calories | Diet For Fat Loss | Summer Shred EP 6

30:05

HOW TO SET UP YOUR MACROS (for fat loss) | Summer Shred | EP 5

43:28

Garage Gym Tour | 2024 Update |

26:59

FULL LEG DAY WORKOUT | GARAGE GYM | SUMMER SHRED SERIES EP4

20:32

FULL DAY OF EATING 2400 CALORIES | SUMMER SHRED SERIES EP 3

30:59

THE PERFECT PULL DAY | GARAGE GYM WORKOUT | SUMMER SHRED SERIES EP 2

38:16

How to Lose Body Fat | 8 Week Summer Shred | New Series

22:53

Hyrox Anaheim | Running My First Hyrox | Here's What I Learned

25:17

Preparing for My FIRST HYROX | HYROX SIMULATION

23:38

SOCAL DEKA FIT 2024 | RECAP VIDEO |

41:23

HOW TO IMPROVE AS A FATHER | KNOW YOUR ROLE

49:54

A DAY IN THE LIFE OF A HIGH SCHOOL SPED TEACHER | VLOG |

26:19

DEKA FIT TEST RUN

44:32

FULL DAY OF TRAINING FOR DEKA FIT | NEW TRAINING SPLIT |

19:12

Recap of DEKA Strong & DEKA Mile in Same day

12:22

The PERFECT SHOULDER WORKOUT | GARAGE GYM |

28:26

Full Day of Eating 2500 Calories Low Carb Day | Carb Cycling |

33:52

HOW TO IMPROVE AS A HUSBAND | D.B.A. PODCAST | KNOW YOUR ROLE SERIES

15:42

THE PERFECT CHEST & TRICEPS WORKOUT | GARAGE GYM |

34:33

FULL DAY OF EATING 2300 CALORIES | MEAL PLAN TO LOSE FAT

30:21

Back and Biceps Workout | Garage Gym |

17:47

How to Workout While Injured | 5 Tips to Maintain your level of fitness while Injured

22:41

MY WEBSITE IS LIVE!!! | Website Launch |

11:03

Spartan Race Tips for Beginners | What I would do Differently

44:33

Spartan Trifecta Weekend Lake Perris Ca | Recap Video |

13:18

Spartan Race Day Essential | What you should bring to your Spartan Race

15:29

THE PERFECT PUSH DAY WORKOUT | GARAGE GYM WORKOUT | SPARTAN TRAINING

16:04

Best Supplements in 2024 | My Current Stack |

13:48

How to Deal with Setbacks in 2024 | Spartan Mindset |

31:14

Full Day of Training Vlog | Spartan Trifecta Training |

33:59

2024 Goal Setting | 30 Day Full Send |

28:42

Full Day of Eating While Training for the Sprartan Trifecta

27:51

When Can I Work Out After Being Sick? | Spartan Trifecta Training

09:07

Spartan Trifecta Training | New Routine | Week 5 Day 6 |

39:54

Spartan Trifecta Training| Week 4 Day 6 | Arms & Whose the Enemy

37:28

Spartan Trifecta Training | Week 3 Day 5 | Shoulders & Cardio

47:13

INBODY Test Results | The Comeback | Spartan Trifecta Series

42:49

The Comeback Officially Starts | Chest & Back Workout

20:59

How to Attack Your Goals? Should You Allow Some Flexibility?

34:49

My Updated 3am MORNING ROUTINE | Why I wake up at 3am

32:45

My Next Big Event | Spartan Trifecta EP 05

15:02

DEKA Strong & DEKA Mile in the Same Day | Spartan Trifecta EP 04

32:42

Full Day of Eating & Training as a Hybrid Athlete | Spartan Trifecta EP 03

31:35

Hybrid Style Training | Spartan Trifecta EP 02

32:39

What does your version of Hell Look Like? | DBA Mindset EP 6