10:50

SUPTA PASCHIMOTTANASANA | Supine or Reclined Forward-bending Pose | Basic Yoga Pose

09:38

Reclining Both Hands To The Leg Pose | SUPTA DWI HASTA PADASANA | Basic Yoga Pose | Yoga With VIKUDO

15:32

ARDHA BADDHA PADMA PASCHIMOTTANASANA | Half Bound Lotus Seated Forward Bend | Basic Yoga Pose

10:14

Wind Relieving Pose | PAVANAMUKTÂSANA | Basic Yoga Pose | Yoga With VIKUDO

10:01

Reverse Prayer Pose | VIPARITA NAMASKARASANA | How to do it correctly | Basic Yoga Pose

21:00

Yoga removes wrinkles on the face | Yoga therapy | Yoga With VIKUDO

06:21

Raised Lotus Pose | UTTHITA PADMASANA | How to do it correctly | Basic Yoga Pose | Yoga With VIKUDO

20:32

Yoga for insomnia, trouble sleeping due to nervous tension | P2 | Yoga therapy

25:18

If you often have insomnia, trouble sleeping due to nervous tension, do this exercise! Yoga therapy

09:07

Happy Baby Pose | ANANDA BALASANA | How to do it correctly | Basic Yoga Pose | Yoga With VIKUDO

06:08

Crocodile pose | MAKARASANA | How to do it correctly | Basic Yoga Pose | Yoga With VIKUDO

14:09

Hand position of Cow face pose | HASTA GOMUKHASANA | How to do it correctly | Basic Yoga Pose

01:01

Why should I practice the Hand position of Cow face pose ? | HASTA GOMUKHASANA | Yoga therapy

05:02

Leg Position of Cow Face Pose | PADA GOMUKHASANA | How to practice it correctly | Basic Yoga Pose

07:06

Legs Up The Wall Pose | VIPARITA KARANI | How to practice it correctly | Basic Yoga Pose

20:01

Gastritis | Prevent and Treat with Yoga | Yoga therapy | Yoga With VIKUDO

06:05

Simple Spinal Twist | VAKRASANA | How to practice it correctly | Basic Yoga Pose | Yoga With VIKUDO

15:43

Lower Limb Arthritis | P2 | Prevent And Cure With Yoga | Yoga therapy | Yoga With VIKUDO

14:22

Lower Limb Arthritis | P1 | Prevent And Cure With Yoga | Yoga therapy | Yoga With VIKUDO

11:19

Chair Pose | UTKATASANA | How to practice it correctly | Basic Yoga Pose | Yoga With VIKUDO

07:02

Unveiling the Potential: Yoga's Impact on Acne and Skin Health | Discuss

24:16

Yoga Enhances Concentration | Yoga Therapy | Yoga With VIKUDO

07:44

Melting Heart Pose | ANAHATASANA | Basic Yoga Pose | Yoga With VIKUDO

15:02

Yoga Lowers Blood Lipids And Sugar | Yoga therapy | Yoga With VIKUDO

11:02

Standing Forward Bend | UTTANASANA | Basic Yoga Pose | Yoga With VIKUDO

20:02

Facial Yoga | Dark Circles & Bags Under The Eyes | 20 minutes Workout | Yoga Therapy VIKUDO

10:34

Yoga Seal Pose | YOGA MUDRASANA | Basic Yoga Pose | Yoga With VIKUDO

25:27

Strengthen the Immune System with Yoga | Yoga therapy | Yoga With VIKUDO

08:16

Lotus Melting Heart Pose | PADMA ANAHATASANA | Basic Yoga Pose | Yoga With VIKUDO

12:04

Leg Cramps | Prevent and Treat with Yoga | Yoga therapy | Yoga With VIKUDO

07:32

Headstand | SHIRSHASANA | Basic Yoga Pose | Yoga With VIKUDO

12:13

Palpitations | Prevent and Treat | P2 | Yoga therapy | Yoga With VIKUDO

10:54

Palpitations | Prevent and Treat | P1 | Yoga therapy | Yoga With VIKUDO

08:18

Shoulder Stand Pose | SARVANGASANA | Basic Yoga Pose | Yoga With VIKUDO

10:02

Inverted Lake Pose | VIPARITA KARANI MUDRA | Basic Yoga Pose | Yoga With VIKUDO

17:28

Insomnia | Prevent and Treat | P2 | Yoga therapy | Yoga With VIKUDO

14:00

Insomnia | Prevent and Treat | P1 | Yoga therapy | Yoga With VIKUDO

16:18

Camel Pose | USHTRASANA | Perform correctly | Basic Yoga Pose | Yoga With VIKUDO

02:16

Camel Pose | Benefits | USHTRASANA | Yoga Therapy | Yoga With VIKUDO

16:29

Carpal Tunnel Syndrome | Prevent and Treat | P2 | Yoga therapy | Yoga With VIKUDO

15:11

Carpal Tunnel Syndrome | Prevent and Treat | P1 | Yoga therapy | Yoga With VIKUDO

10:22

Bow Pose | How To Practice Correctly | DHANURASANA | Basic Yoga Pose | Yoga With VIKUDO

15:14

Four Stage Breathing | Four Phase Breathing | Breathe Properly While Doing Yoga | Yoga With VIKUDO

09:33

Lotus - Cobra Pose | PADMA - BHUJANGASANA | Basic Yoga Pose | Yoga With VIKUDO

21:28

Yoga For Acne | 20 minutes Workout | Yoga Therapy | Yoga With VIKUDO

08:40

Lotus - Upward Facing Dog Pose | PADMA - URDHVA MUKHA SVANÂSANA | Basic Yoga Pose | Yoga With VIKUDO

03:31

Staff Pose | DANDASANA | How to do it correctly | Basic Yoga Pose | Yoga With VIKUDO

07:01

Mountain Pose | PARVATASANA | How to do it correctly | Basic Yoga Pose | Yoga With VIKUDO

05:01

Fish Lotus Pose | MATSYA-PADMASANA | How to do it correctly | Basic Yoga Pose | Yoga With VIKUDO

21:02

Lotus Pose | PADMASANA | How to do it correctly | Basic Yoga Pose | Yoga With VIKUDO

13:31

Yoga for Vertigo | Meniere's disease | P2 | Yoga therapy | Yoga With VIKUDO

16:43

Yoga for Vertigo | Meniere's disease | P1 | Yoga therapy | Yoga With VIKUDO

07:46

Cobra pose | BHUJANGÂSANA | How to do it correctly | Basic Yoga Pose | Yoga With VIKUDO

13:35

Anxiety Disorders | Unreasonable Anxiety and Fear | P2 | Yoga therapy | Yoga With VIKUDO

13:37

Anxiety Disorders | Unreasonable Anxiety and Fear | P1 | Yoga therapy | Yoga With VIKUDO

08:31

Upward Facing Dog | Urdhva Mukha Svanasana | Practice correctly | Basic Yoga Pose | Yoga With VIKUDO

12:03

Anemia | Prevent And Treat | P2 | Yoga therapy | Yoga With VIKUDO

08:20

Seated Forward Bend | PASCHIMOTTANASANA | Practice correctly | Basic Yoga Pose | Yoga With VIKUDO

17:17

Anemia | Prevent And Treat | P1 | Yoga therapy | Yoga With VIKUDO

07:25

Bridge Pose | SETU BANDHASANA | How to do properly | Basic Yoga Pose | Yoga With VIKUDO