Hello youtube family
Myself jitender bhardwaj (master's from Delhi University in Physical Education) an international judoka national medalist in Judo and Wrestling.
This is my Youtube channel for promoting traditional Indian wrestling workouts along with the modern workout modules and exercises for Physical Education Teachers.
I'll try to execute all my theoretical knowledge along with my practical experience to make workout session more fruitful and effective.
You can find the workout videos easy and effective. There will be videos having bodyweight workout exercises.
You can connect to me at gojudo81@gmail.com for any query or request.
You can also contact me for any kind of help regarding workout and training programme.
I have attended Indian coaching camps under foreign coaches also and i'll try my best possible to help you with your workout program.
Thanks for subscribing the channel.
Enjoy the videos
❤