21:24
everything you need is already within you
20:57
Comparison Destroys Personality
22:22
Is Your Inner Voice Your Best Friend or Worst Enemy?
30:55
Deliberate Cold Exposure - Health Benefits & How To
28:21
Find Your Purpose - Live Purposefully
30:37
Be Honest With Yourself
29:16
Most of your Life is a Tuesday Afternoon
12:38
Stay in Your Lane
30:51
Becoming Assertive. Stand up for yourself
23:10
Do Not Settle For Less Than You Are Worth
31:02
Simplify your life - the dangers of overstimulation & how to slow down (and a lil life update)
19:46
For if you feel behind in life.
11:37
Why your life isn't going the way you planned / how you want it to
18:09
Overcoming phone stress - stop being so available for other people
13:09
Stop trying to be dead - why feeling overwhelmed might actually be a good thing
06:30
Always letting yourself down? Becoming honest & achieving realistic goals
12:54
Meditation will change your life - my experience and reasons you should start today
09:32
How to overcome limiting beliefs & negative self talk
04:33
WELCOME TO MY CHANNEL (psychology, mental health, personal development)!
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About
Creating content to help you observe your thoughts and live a happier life.
- Emma Anders
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