07:29

Altra Escalante Racer 2 running shoe review. Wide toe box running shoe with zero drop.

17:43

Noobs ESPECIALLY, should not do steroids, SARMS, or any PEDs. My thoughts

11:52

REVIEW: Fitvids Signature Fitness Ski Machine - SF-SK2 A $299 concept 2 ski erg clone

19:20

Firing of Dave Castro, Crossfit Games, Lazar Dukic, a Crossfit Athlete Death and Tragedy

04:08

Hip thruster exercise tips and setup

15:20

Should I lift before, or after Jiu jitsu practice?

01:11

Side plank bear twist

35:36

BJJ TIP: HIRE a legit Strength Coach NOW! Jake Benson, Jimmy House, Joshua Settlage, etc.

07:58

Born Tough Gym Shorts 7in REVIEW

10:40

Boost endurance and TORCH FAT. A proper HIIT workout.

20:54

HIIT Training : My thoughts and how I typically implement this type of training right now.

17:29

My new strength method that got me from 1 to 9 Standing ab wheel rollouts in under a year

28:17

Can you get in shape for bjj comp in 2 months!?!?

19:53

XWERKS Motion review: THE #1 Supplement YOU ARE NOT taking for performance.

17:49

CHILL OUT with the HIIT training and high intensity Crossfit Metcons

25:42

Steroids and Crossfit: Reply's to my last video and RANT

10:15

The best preparation for a MASSIVE pump in the gym...and its not pre-workout

19:26

How to NEVER worry about holiday weight gain AGAIN!

27:15

Are Crossfitters doing Steroids?!?! Steroids in Crossfit Part 1.

17:45

The MOST Under rated SUPPLEMENT for performance...and my full current supplement list.

13:23

I CONVERTED from CROSSFIT. Why? What am I doing next?

16:11

I COLD PLUNGED for over 90 days straight! What kind of benefits did I notice?

10:05

Train less, gain more with DELOAD weeks? What are they, and who needs them?!

11:46

I Tried MUD\WTR and Mushroom Tea for the first time! MUD\WTR Review

06:32

DIY Cold Plunge UPDATE! What am I doing to filter and sanitize my cold plunge / ice bath.

02:11

At home workout hack: Do rows at home with no workout equipment!

00:59

DIY cold plunge - chest freezer ice bath conversion. The ultimate DIY chest freezer conversion

09:19

KETONE IQ: Hottest supplement out there right now. What is it? Does it really work?!?

04:34

Hands down the most UNDERRATED piece of workout gear by Athlete Ignited

42:01

DIY Cold Plunge - The Ultimate Chest Freezer conversion with wood enclosure.

01:47

The best EASY Peanut Butter & “Jelly” protein smoothie!

06:30

Wisdom from Chewy @Chewjitsu and a BJJ world champion! Two concepts to win more with.

01:40

Bird dog

00:13

Up downs

00:13

Drop squat

00:39

Quick feet forward and back

00:40

Quick feet in and outs

08:29

Week 1 Day 1 - I’m on the way up: Beginner program - Foundations cycle video

04:29

Week 1 Day 2 - I’m on the way up: Beginner program - Foundations cycle video

04:03

Beginner workout program : “I’m on the way up” intro video. Link to program in description.

09:39

Prodigy Ice bath Review. I bought my first ice bath tub!

08:11

Arm rotator review. Weird arm endurance exercise contraption. Is it worth it?

29:41

The average Crossfit member does NOT need custom programming!!

01:23

Dumbell snatch

00:35

Dumbell push press

00:20

Mountain climbers

00:51

Forward Fold stretch

00:18

Flutter kick

00:34

Quadruped wrist stretch

01:30

Banded lat stretch

00:33

Seated quad stretch

00:27

Wall pec stretch

01:09

Frog stretch

00:43

Single leg calf raise

00:39

PVC pipe pass through

00:20

Air squat

05:59

An easy way to keep consistency and not skip workouts

06:07

How to take your Peleton FTP test, and get the meter on your screen

03:17

Does strength matter in Jiu jitsu. My level 1 workout program for Jiu Jitsu or any grappling sport.

09:40

Jiu jitsu strong lvl1. Week 4 day3