46:30

"Stronger Knees, Better Performance" Workshop

27:38

Low Back Health Workshop- Hosted by Fitness Quest 10 North

59:27

Brazilian Jiu-Jitsu Mobility Workshop - Hosted by Eidson BJJ

58:39

Shoulder: Proper Lifting and Mechanics Workshop

44:46

F45 Low Back Health Clinic 14JAN2024

20:14

Brazilian Jiu Jitsu Injury Prevention Workshop 07JAN2023

01:06

Shoulder External Rotations

47:23

Golf Fitness Workshop - Scripps Ranch Swim & Racquet Club

50:43

Play Smarter, Play Safer: Mastering Pickleball Injury Prevention

00:40

Client Testimonial Number 8

52:23

Mastering Foot and Ankle Health: Expert Tips and Exercises for Optimal Mobility

56:52

Back Pain Secrets: Deep Dive into Spinal Anatomy & Pro Tips! 🚫🤕

37:09

Unlock Optimal Neck and Upper Back Health: A Scripps Ranch Swim and Racquet Club Workshop

00:49

Long Arm Banded Shoulder Retraction

59:45

Unlocking the Secrets of a Healthy Back: Complete Back Health Workshop

01:01:54

Knee Arthritis Workshop At SRCA

53:25

Unlocking Hip Health: Move Better, Feel Better

48:22

Unlock the Secret to Healthier and Stronger Wrists: Dr. Matthew Perry, DPT and Dr. Mercedes Cook DC

59:03

Shoulder Health Workshop

53:41

Scripps Ranch Swim and Racquet Club- Knee Workshop 11 15 2022

00:49

Banded Scapular Retraction for Neck Pain with Straight Arm

01:37

Core Exercise: Kettlebell Overhead Reach

02:57

Client Testimonial October 2022

01:47

Gentle Hip Flexor Stretch Supine

01:22

Gentle Hip Flexor Stretch

01:32

Client Testimonial #5

16:18

Knee Pain? or Knee Replacement: Know the Differences

02:02

Client Testimonial #4

02:55

Lack of Movement Creates Injury too!

01:14

Dumbell Clean and Press for Back Health

00:55

Weighted Bends for Back Health

07:01

Why I Decided to Become A Physical Therapist and Create Auto-Ness

01:42

Step Raises and Lowers For Hip Strength

02:09

Band Lower Trap Exercise

05:00

Auto-Ness Physical Therapy - Aquatic Therapy in Scripps Ranch Miramar California

01:20

Pronation and Supination In Supine for Elbow/Wrist Pain

00:41

Best Way To Fix Your Posture For Free

01:36

Lunges Version 2

01:46

Fix Your Chronic Pain: One on One Physical Therapy. Welcome To Auto-Ness Therapies

01:13

How to activate your core? (Core Activation Level 1)

01:02

Full Body Bridge

01:32

Clamshells For Back Pain

01:06

Arch Raises For Foot Stability

01:20

Side Lying Leg abduction For Hip Pain

01:27

Prone Presses for Posture and Back Pain

00:14

Prone Scorpion Pulls

00:09

Jumping Jacks

00:16

Knee Tucks V2

00:15

Modified Pushup

01:20

Glute Bridges For Low Back Pain and Hip Pain V2

01:25

ankle mobility level 1

00:58

Single leg standing for balance

00:49

Banded Pullouts

00:54

Tandem Walking for balance

00:53

Squat with single leg balance

01:13

High Plank (Level 2 Core Stability)

01:11

Lunging for balance

00:46

Low Plank (Level 1 Core Stability)

01:45

Elevated Single Leg Squat

01:37

Supine Overhead Pulls For Core Stability