01:41

My first time making Korean braised & marinated tofu! (Part 2)

04:26

My first time making Korean braised & marinated tofu! (Part 1)

03:48

Light & Easy Summer Quinoa Salad Recipe!

01:56

Choose How You Show Up!! 💪😁

01:03

Non-Scale Victory!! 😁💃🏻

15:43

Everything But The Bun Burger Salad Bowl Recipe (Plant-Based)

21:48

How I changed my "All or Nothing" way of thinking!

03:38

Quick & Easy Meatless Monday Meal Prep!! 💚

27:36

A Whole Foods, Plant Based Diet Changed My Life

08:40

I Have Failed Enough!!

12:15

'CHICKPEA OF THE SEA' Vegan Tuna Salad Recipe

24:18

Something MAJOR changed in my life!! 😁

15:35

GAME CHANGERS MOVIE!! 🙌

16:41

Sweet Potato Hash with Sausage (Vegan/Plant-Based Recipe)

05:51

If you want something done right, DO IT YOURSELF! 😊

05:53

Fall in LOVE with the process! ❤

08:19

Be Your Own Constant 🥰

09:29

Adasi (Persian Lentil Stew Recipe) & Estamboli Quinoa (My spin on a Persian dish)🔥

04:20

Light Bulb Moment!! 🙌

19:40

What I think about Fat Shaming & Bullying

10:14

My Healthy Grocery Shopping Haul! 😊

29:35

Break the cycles that are holding you back!!! 💪

11:58

Build Up Your Mental Strength!! 💪

19:01

Vegan Loobia Polo Recipe (Plant-Based Persian Cooking)

09:04

Make Your Own Hummus Recipe!

15:29

Things I have learned...

16:48

My Month Of Ramadan & Update On Me!

20:09

Balance

14:29

Time-Management

10:24

Part 2.

20:10

Vegetable Barley Soup Recipe!

12:00

Part 1...

11:23

Chipotle Black Bean and Sweet Potato Burger Recipe 🔥

24:27

The 3 components of permanent weight loss!

06:00

Life happens...

09:37

Buffalo Tofu Recipe

14:54

Recommitment

15:39

Quinoa Salad Recipe

23:04

Why did I let myself go??

06:28

Meal Prep Monday!!! 💪😁

03:21

WEIGH-IN WEDNESDAY!!! MY 35 WEEK WEIGHT LOSS UPDATE!!!!🎉🎉💪😁💚

22:30

People inspire you, or they drain you. Pick them wisely.

14:55

The ULTIMATE Tofu Scramble Recipe!!

12:31

Happiness is a choice, not a result. 💪😁

26:02

Be present where you are right now!

09:15

Gluten Free, Plant Based Cauliflower Crust Pizza

12:47

If you can't beat fear, do it scared!!

21:57

Food is NOT your friend! 😊

05:51

Meal Prep Rundown!!

21:28

Mental Health Awareness ❤😊

14:09

My blood test results after losing over 100 pounds!

12:27

FEEL GOOD FRIDAY!!! MY 30 WEEK WEIGHT LOSS UPDATE!! 💪😁🎉

18:49

Positive thoughts create a positive mindset!!

20:13

The struggle is real!

08:04

Another day, another MEAL PREP!! 💪😊

19:30

Intuitive Eating vs Calorie Counting

23:23

Motivation & Nutrition: Part 2

06:13

Quick, Easy & Time Saving Meal Prep Ideas!

21:17

Ways to Eliminate Excuses and Distractions!!

20:41

Motivation & Nutrition: Part 1