Lifes little precious moment are so many to remember, especial now that I have Craft disease (can't remember a f#@kin thing). However by being mindful and living in the moment I may not remember these precious moments but those around me might. Being positive today is not an easy thing to do in a world filled with negativity and the usual rat race we all live in but if each of us tries to fill the people around us and our environment just a little love things can be so much better.
My life has been a journey and until the last couple of years I have been blinded by life and the daily hustle we all get suck up in. Only meditation and Mindfulness almost 50 years into my life has brought me to where I am right now. The Precious Moments that I have taken for granted are gone lost somewhere in my mind. Hopefully here I can save some of those moment to look back on and in doing so maybe spread some joy and laughter. This moment is all we have so stop, breathe, take in the moment Namaste ð