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Rohit.N fitness @UCrYl9c5eQIgXZKKgwCccB7A@youtube.com

640 subscribers - no pronouns :c

Welcome to my channel! My name is Rohit Nishad and I am a (A


05:02
Back & Shoulder Workout For beginners at gym
03:27
"Beginner's Guide: Chest & Biceps Workout at the Gym for Maximum Gains!"
05:01
"5 Exercises that fix 95% of your Daily problems.
06:07
"Day 4: New Year Transformation – Beginner Flexibility Routine to Improve Mobility at Home!"
06:39
"Day 3: New Year Transformation Plan 2025 |"Beginner Abs Workout at Home
06:36
"Day 2: New Year Transformation Plan 2025 | Beginner-Friendly Resistance Band Workout at Home"
01:27
"Kickstart Your New Year 2025 Fitness Journey – 30-Day Body Transformation Plan Introduction!"
06:36
"Day 1: New Year Full Body Transformation Plan 2025 | Beginner-Friendly Dumbbell Workout at Home"
04:42
"Winter Arc Challenge Day 21: Build Strength & Muscle with This At-Home Arms Workout!"
03:15
7 leafy green vegetables you must consume this winter for fat loss ?
04:42
""Legs & Core Strength Workout at Home – Winter Arc Challenge Day 20!"
03:31
"Break Through Workout Plateaus: Top Strategies for Muscle Growth & Fat Loss"
03:07
"Top 5 Winter Foods to Build Muscle and Strength – Eat This for Mass Gains!"
04:42
"Fat-Blasting Dumbbell HIIT Workout at Home – Build Strength & Burn Calories!"
05:25
"How to Do Squats Correctly: Step-by-Step Guide to Perfect Form & Common Mistakes to Avoid!"
03:35
"Burn Fat Fast with This Slam Ball HIIT Workout – Full-Body Strength & Cardio at Home!"
03:31
"Amla Juice On Empty Stomach: 5 Amazing Health Benefits Start Your Day With Indian Gooseberry Juice"
03:36
"10-Minute Dumbbell HIIT Shred Workout: Burn Fat & Build Muscle Fast!
03:36
"10-Min Kettlebell HIIT Workout at Home – Fat Burning & Strength Building Made Easy"
03:37
"Chest & Arms Home Workout – Winter Arc Challenge Day 19 | Build Strength & Size!"
04:24
"Unlock the Secrets to a Perfect Deadlift – 5 Easy Steps for Beginners!"
10:05
"10-Min Full Body Resistance Band Workout for Fat Loss and Strength – Perfect for Home or Travel!"
06:46
"10 Best Core Exercises to Build Strong Abs at Home – Must Try Core Moves | No Equipment Needed!"
05:42
"How Himanshi Khurana Lost 11 Kgs Eating Home-Cooked Food Without Gym – Learn How You Can Do It Too!
06:46
"10 best bodyweight leg exercises at home - build strength & tone without equipment!"
10:07
"How to Burn Fat & Build Muscle Fast with This 10-Min Dumbbell HIIT Workout at Home!"
14:11
"Navjot Singh Sidhu Shares Wife’s Cancer Recovery Diet – Why Social Media Diets Can Be Dangerous"
03:35
"5 Min Daily Posture Routine to Boost Height Naturally - Improve Alignment & Flexibility!"
03:36
"7 Best Bodyweight Exercises for Fat Loss - Burn Calories Anywhere, Anytime!"
03:06
"Are Figs Vegetarian or Non Vegetarian? The Shocking Truth Revealed!"
03:35
"Winter Arc Challenge Day 18 | Yoga for Flexibility at Home – Stretch & Strengthen!"
03:36
"Kettlebell HIIT Workout for Upper Body – Burn Fat at Home!"
03:35
How to Fix Knock Knees( Knee Valgus )– Effective Exercises and Tips for Quick Correction"
03:59
"How to Build Muscle & Lose Fat Simultaneously – Step-by-Step Body Recomposition Guide"
03:35
"How to Fix Duck Feet Posture Fast – 7 Exercises for Proper Alignment at Home!"
03:36
"Standing Kettlebell Core Workout – Blast Belly Fat & Build Abs Anywhere!"
04:07
"Do you believe there are specific workouts that can help with spot reduction? Facts or Myth!"
03:35
"Safe Strength Training Exercises at Home for Seniors – Build Muscle & Stay Active!"
03:35
"Boost Your Grip Strength Fast – Best Exercises to Strengthen a Weak Grip"
03:36
"Winter Arc Challenge Day 17: Back & Shoulder Home Workout – Build Strength & Definition Fast!"
03:40
"Inner Chest Training: Myth or Reality? The Truth About Isolation Exercises"
03:36
Kettlebell HIIT Fat Burning Workout at Home – Get Strong & Lean Fast!"
03:35
"Chair Stretches for Seniors – Boost Flexibility & Relieve Pain Safely!"!"
04:59
Vidya Balan's Anti - Inflammatory Diet For Weight Loss 2024 ? How To Reduce Inflammation Naturally ?
03:35
"Fix Anterior Pelvic Tilt Fast – 10-Minute Routine for Better Posture & Pain Relief!"
06:03
“10-Minute Stretching Routine for Seniors | Feel 10 Years Younger & Boost Flexibility!”
03:35
"How To Correct Forward Head Posture in Just 5 Minutes a Day – Fast & Effective Exercises!"
03:51
"8 Essential Balance Exercises for Seniors - Improve Stability & Coordination Daily"
03:36
"Best Kettlebell Core Workout for Beginners at Home – Build Strength & Stability!"
03:36
"Winter Arc Challenge Day 16: Intense Full-Body HIIT Workout to Burn Fat & Build Strength"
06:31
"How to Do a 10-Min Beginner Stretch Routine for Flexibility – Perfect for Tight Muscles & Mobility
03:36
10 Minutes Full-Body Dumbbell Workout at Home – Build Muscle & Burn Fat (No Gym Needed)
03:35
"Ultimate Kettlebell Upper Body Workout for Beginners at Home – Burn Fat & Build Strength Fast!"
07:17
"Unlock Flexibility in Just 10 Minutes! Beginner Mobility Routine for Better Movement at Home"
04:39
"Winter Arc Challenge: Day 15 | Legs And Core Workout At Home | Strengthen Your Lower Body Fast!"
03:42
"7 Plank Exercises for Fast Fat Loss at Home – Beginner-Friendly Workout!"
04:06
"5 Hidden Causes of Hair Loss You Need to Know – Prevent Hair Fall Now!"
09:21
"10-Minute Stretching Routine for Beginners – Perfect Morning Exercises to Start Your Day!"
04:44
"Winter Arc Challenge: Day 14 Upper Body Strength Workout at Home | Build Power & Lose fat!"
03:43
"Beginner Kettlebell Leg Workout at Home - Build Strength & Tone Your Legs Fast !"