Jalal Hyder Khan Academy | Poke

Jalal Hyder Khan Academy @UCrK0W9DTZgTDF5M29iPfPNQ@youtube.com

583 subscribers - no pronouns :c

Our Narrative is image building of Pakistan via Physical Edu

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#back flip via bridge using wall @jalalhyderkhan6

#interview with Talat Hussain @jalalhyderkhan6

#shikari haseena 1990s feature film hotshots@jalalhyderkhan6

#bench press sukh chan park @jalalhyderkhan6

#outdoor gym sukh park @jalalhyderkhan6

#hamstring stretching #learn

#back flip @jalalhyderkhan6

#stretchingexercises @jalalhyderkhan6

#anti butterfly stretching @jalalhyderkhan6

#advance stretching @jalalhyderkhan6

#jump round house kick @jalalhyderkhan6

#No pain No Gain Bridge @jalalhyderkhan6

#bridge formation funny moves @jalalhyderkhan6

#Butterfly stretch buddy exercise @jalalhyderkhan6

#learn cobra posture @jalalhyderkhan6

#meditation @jalalhyderkhan6

#Sparrow @jalalhyderkhan6

#warming up yoga 🧘‍♀️@jalalhyderkhan6

#flip from bridge position @jalalhyderkhan6

#flip back using tree @jalalhyderkhan6

#E7 Academy class in progress @jalalhyderkhan6

#Back Hand Spring @jalalhyderkhan6

#learn to do round house kick @jalalhyderkhan6

#Aerial @JalalHyderKhan6

#stretching drills @jalalhyderkhan6

September 8, 2024

#Aerial learn @jalalhyderkhan6

#backflip using tree @jalalhyderkhan6

#Back flip no support @jalalhyderkhan6

#double front kick doing back flip @jalalhyderkhan6

#stretching using resistance band @jalalhyderkhan6

#Boxing hook @jalalhyderkhan6

#Futsal Academy @JalalHyderKhan

#Basket Ball ground @jalalhyderkhan6

#performance training @jalalhyderkhan6

National camp Taekwondo @jalalhyderkhan6

#National team taekwondo defense drills @jalalhyderkhan6

August 27, 2024

#National camp Pakistan Taekwondo Federation @jalalhyderkhan6

#combo stretces @jalalhyderkhan6

#front push kick pull push concept@JalalHyderKhan

#star child flip @JalalHyderKhan

#star child @JalalHyderKhan

#power kicking @JalalHyderKhan

#video toddlers in action @jalalhyderkhan6

#breaking board @jalalhyderkhan6

#wooden plank breaking@jalalhyderkhan6

#Tile breaking combination Beacon House @jalalhyderkhan6

#Bridge walk lgs @ jalalhyderkhan6

#interview lady CEO gym @jalalhyderkhan6

#usa gymnastics get smart@jalalhyderkhan6

#Hand Spring over cylinder @jalalhyderkhan6

#perfect swing @jalalhyderkhan6

#driving & chipping area Golf @jalalhyderkhan6

#cut kick round house or hook combination @jalalhyderkhan6

#training of Pakistan National taekwondo team @jalalhyderkhan6

#practise range @jalalhyderkhan6

#Basket Ball @jalalhyderkhan6

#Zero relax massage @jalalhyderkhan6

#green wellness @jalalhyderkhan6