05:09

Finally Free

07:42

Residue

04:05

Decision

02:02

Both sides of scared

00:40

Welcome to Meka Banes YouTube Channel

05:34

The Cover- Up

04:55

Our Trust

32:02

Life and The Impact

01:40

Empowered Woman

06:12

Starting small but believing in you and your works

05:56

Trouble will come but we can overcome the impact of it all

01:00

Assassination

20:53

Navigating through life: Happenings and Circumstance

02:00

The wrapping of "The Vine" caused by fear

06:16

What habits are you creating

01:31

Poetry to feed your soul

06:08

Opinions are everywhere🦾

11:40

Death, Family, and Encouragement

10:45

Encouraging the stuck and comfortable to rise up

16:34

The Church Inside the building and You

05:06

Being Stuck: You must take action

12:26

Intentions Matters: Discipline is needed with your intentions

01:09

Residue

23:32

How to embrace the life we live and have

24:08

The Love of God In Our hearts

27:06

the journey of personal growth

29:43

The Calling On Your Life

01:36

One That's An Army

01:18

A Poem: No Regrets

01:39

A Poem: My View

17:49

Embrace Discipline

00:57

The Fight

19:34

the healing power of forgiveness

01:08

A poem called: Taste

01:21

A poem: Stages

18:19

What is Success to you

01:03

My Picture

26:12

A hurt heart and some ways to heal it

01:03

My Heart

21:47

Self- Care

12:37

Help or Hurt

21:43

The power of Faith and assurance of Hope

01:52

Jealousy

01:42

it's Life

15:33

Make a start and improve self

21:58

Q&A Why I started this podcast and why I like to motivate

02:47

In The Midst

25:30

Not knowing your dad and growing up without him in your life

27:47

Understanding Purpose and finding your own purpose

12:08

Everybody has an opinion

18:41

A conversation with my kids step mom

02:31

You Choose and it's your Choice

20:27

Life and Mindset

33:23

Trouble with the young black males

05:41

The Pilot

03:43

Thankful now and then

06:38

Opinionated People

03:03

Collide

06:13

Terminated from my job

00:43

Welcome Back!🥰