π Join Jaymie & Stacey from Body Smart on the Body Smart Fitness podcast for the science and psychology of fat loss. We deliver no BS facts, fight against fads and focus on fitness, nutrition and mindset for real women who want real results.
πͺ Expect straight talking, science loving, mindset shifting videos that will take the confusion and overwhelm of diets away for good.
π― Body Smart specialises in helping busy women transform their lives with compassionate, educational, non-judgemental 1:1 tailored coaching.
π The aim of this channel is to help you #CutTheBS and fight back against unethical fads while delivering the facts for successful and sustainable fat loss.
We share our powerful teaching and coaching methods here to help you connect the dots between fitness, nutrition and mindset.
Apply here for 1:1 Online Coaching π² www.bodysmartfitness.com/podcastapply/
Contact π
π² Instagram DM @bodysmartfitness
π§ Email hello@bodysmartfitness.com