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Keen on Yoga @UCr4VykyDuDsD26uGaNDoIYQ@youtube.com

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Keen on Yoga is an online Ashtanga led yoga studio, created


36:16
Keen on Yoga Podcast: Reflections on 200 Episodes: A Journey Through Yoga
28:39
In Memory of Sharath Jois: A Personal Reflection
33:48
Keen on Yoga Podcast Ep 198
59:59
Keen on Yoga Podcast Ep 197 Daniel Simpson
39:30
Adam Keen discusses the struggles of a modern yoga teacher
01:06:04
Eddie Stern - From Ashtanga to Exploration
32:27
Adam Keen - Creating Safe Spaces in Yoga
01:01:51
Beryl Bender – The Original Power Yoga, talks about how Ashtanga changed over the years
47:04
Adam Keen – The Breath: A Journey Through Yoga
01:00:03
Ellen Johannesen – Buddhist Meditation and Christmas Retreat with Adam in Spain
45:04
A Deeper Look at the Yamas and Niyamas
01:16:16
John Scott – The Journey of Self-Discovery
40:28
The Science of Hatha Yoga Using the Body to Change the Mind
01:17:22
David Garrigues Finding Joy in Practice and Teaching Yoga
46:23
Things I've Changed My Mind on About Teaching Ashtanga
01:18:05
Shyam Ranganathan - Cultural Filtering and Colonialism in Yoga
01:18:10
Ep 184 Paul Grilley - Yin Yoga and The Importance of a Mature Understanding of Yoga
26:42
Keen on Yoga Podcast Ep 183 – The Drawbacks of Pushing Too Hard in Yoga
42:48
Ep 182 James Nestor – Are You Breathing as Well as You Could Be?
35:08
Adam Keen – The Risks and Consequences of Adjustments in Yoga
01:16:25
Intelligent Yoga - finding the balance between pushing your limits and being mindful
01:05:27
Gary Kraftsow founder of Viniyoga talks about spending time with Krishnamacharya and Desikachar
33:19
Having a community in yoga is a real lifesaver, a real lifeline
53:14
Rodney Yee – Modern Yoga Pioneer
49:01
Purple Valley Tenerife
01:01:27
#175 Dr Ian Baker - Tantra Buddhism: A Body-Positive Approach to Spirituality
28:45
Adam Keen – Don’t Have Time For An Ashtanga Practice?
01:08:26
Daniela Bevilacqua shares her years of hanging out with sadhus, hatha yoga and tapas.
38:57
Tradition in Ashtanga Yoga, Finding The Balance
01:00:55
Celest Pereira The Power of Suggestion in Pain Perception
46:08
Are we practicing Patanjali's Yoga?
50:09
A yoga chat and Q&A with students in Bucharest, May 2024
58:21
Richard Rosen Exploring the Meaning of Yoga Beyond Asana
44:14
Adam Keen – Exploring the Modern Mysore Tradition of Ashtanga Yoga
01:10:38
Laura von Ostrowski - Embodiment and the Yoga Sutras
41:01
Yoga teaching, being kind is much more important than being right.
01:01:15
Andrea Ferreti talks about the human side of yoga teachers and her podcast Yogaland
41:51
Adam Keen talks about his emotional healing through yoga
01:08:01
Mysore Ashtanga since 1985
57:48
James Rafael - yoga for mental health
01:02:56
Adarsh Williams Part Two: Teaching Ashtanga Yoga
46:27
Question and answer discussion from a workshop in Sydney in January 2024
02:00:21
Panel Talk on yoga injuries and how to manage and heal from them.
01:12:43
Adarsh Williams talks about the benefits of Ashtanga Yoga
01:04:08
MC Yogi - Breathe Deep
34:17
Adam's Tips To Stay Motivated In Your Yoga Practice - Unlock Your Full Potential!
01:04:31
Bernie Clark talks on knee issues, hip pain etc and approaches to healing
01:04:32
Adam & Theresa have a chat from Bali on how Keen on Yoga came to be
59:34
Ellen Johannesen on Buddhism, Ashtanga Yoga and hip surgery
29:51
Negative Emotions & Ashtanga
01:00:10
Reema Datta - The importance of a holistic approach to yoga
58:08
David Fredriksson - Healing Through Ashtanga Yoga
01:03:24
John & Marta share their love of Ashtanga yoga and their community
01:08:30
Christopher Wallis share how to Avoid the Pitfalls of the Spiritual Life and Become Radically Free
01:04:21
The Ashtanga loving 57 year old hairdresser grandmother shares her journey with Adam
01:06:22
Christopher Wallis shares his view on yoga as the true holistic experience
25:29
Rules of Ashtanga from someone who will break them
57:34
Tokyo based Certified Ashtanga teacher Kranti still loves Ashtanga Yoga
50:05
Zoe Slatoff - The Practice of Sanskrit
42:23
Nicki Doane talks to Adam from Maui about her yoga story and the fires there now