Channel Avatar

Lisa van Wyk @UCqrRPQilSJR7gyRFBnrS_-A@youtube.com

4.5K subscribers - no pronouns :c

join me for vlogs, wellness, pilates classes, recipes and ev


22:27
WEEKEND VLOG | let's catch up, some major updates, wedding site visit, a chatty weekend vlog
22:39
WEEK OF WORKOUTS in my life | current workout routine, pilates, form app, hot yoga, walking ✨
34:31
spend a week with me! new furniture, plant shopping, fresh nails, wedding countdown, friends & more
15:21
HAIR LOSS UPDATE | my hair loss and minoxidil update, my minoxidil experience, androgenic alopecia
22:05
20 MIN PILATES BOOTY WORKOUT // optional equipment // verbal cues // certified pilates instructor
26:33
WEEK IN MY LIFE | cosy & homey week, cape town living, coffee dates, fresh nails, barre class & more
22:07
20 MIN FULL BODY PILATES WORKOUT // tone and sculpt // verbal cues // certified pilates instructor
16:10
6AM DAY IN THE LIFE | house updates, oats recipe, lots of updates, spend a productive day with me
12:09
10 MIN PILATES ABS WORKOUT // no equipment // tone and sculpt // verbal cues
34:32
WEEK IN MY LIFE | workout routine, rainy days, non toxic living, high tea & catch up with me
14:18
what I eat in a day: realistic and healthy, intuitive eating , certified nutritionist + DITL
14:05
HAIR LOSS UPDATE | my hair loss journey with androgenetic alopecia | experience with oral minoxidil
33:53
30MIN full body at-home pilates workout for beginners // tone and lengthen your body / no equipment
15:54
5am productive day in my life: spend the day with me, baking, pilates, running errands
32:13
30MIN Full Body Hourglass Pilates // improve mobility, flexibility & tone // no equipment
16:08
a realistic what i eat in a day // nutritionist & intuitive eater // opening up about things // vlog
10:49
10MIN ab pilates workout // slim and toned core // no equipment // beginner friendly
12:53
6AM MORNING ROUTINE | 10 habits to create a realistic & productive morning routine
21:24
20MIN everyday full body hourglass pilates workout // no equipment // toned and sculpted body
18:46
A FEW DAYS IN THE LIFE || wedding venue sneak peak, Hermanus getaway, lots of baking & cosy days
10:30
10MIN full body pilates workout // at home pilates // no equipment // beginner friendly
21:15
WEEKEND VLOG | a weekend at home with me, stormy weather, baking, reading and cosy vibes
17:18
I'M BACK | let's catch up, spend the day with me, missed you guys 🤍
19:43
Q&A and LIFE UPDATE | hair loss, minoxidil update, wedding plans, youtube income, new job and more
17:27
6AM PRODUCTIVE DAY | productive morning, workout, grocery haul, healthy meals, house clean up & more
18:44
DAYS IN THE LIFE & A RESET | date bark, house reset, groceries, cooking & cosy days in the life
19:10
I'M BACK | let's catch up, where I have been, apartment updates & spend the day with me
21:50
DAYS IN THE LIFE | life in Cape Town, talking about my nutrition course, sunny and wholesome days
32:45
WEEKLY VLOG | cape town living, apartment updates, realistic weekly vlog, wedding chat, work & more
24:10
COZY WINTER DAYS | spend a few cozy days with me, slow winter mornings, coffee shops, chats & more
18:57
MY MINOXIDIL EXPERIENCE | androgenetic alopecia, hair loss, my hair loss journey (MY AGA EXPERIENCE)
20:02
WEEKEND GETAWAY | Hermanus mini getaway, baking, cozy coffee shops & more (South African YouTuber)
28:13
WEEKLY VLOG | life in Cape Town, realistic week in my life, grocery haul (and cost) work life & more
26:06
WEEKEND VLOG IN CAPE TOWN | come to work with me, cozy & rainy days, baking, homemaking & more
20:34
DAY IN THE LIFE | chatty vlog & catch up, opening up about our move, spend the day with me
18:52
HAIR LOSS UPDATE || day in the life, new pilates studios & trying out new places in Cape Town
23:39
A HONEST UPDATE | day in the life, vespa shopping, baking banana bread, a honest update and catch up
18:33
[WEDDING SERIES EP1] wedding series vlog, let's view wedding venues, venues in Cape Town Vineyards
20:18
DAY IN THE LIFE | settling into our new home in cape town, house updates, old school day in the life
27:54
WEEKEND VLOG | lots of house updates, plant shopping, first vlog living in CAPE TOWN, lets catch up!
14:33
EMPTY APARTMENT TOUR | Atlantic Seaboard | FINALLY in our NEW APARTMENT in CAPE TOWN
25:22
we're ENGAGED | the most PERFECT PROPOSAL | we're getting MARRIED
26:22
WEEKEND IN THE LIFE | cozy weekend, hair loss & moving update, new book, lots of yummy meals & more
18:31
DAY IN THE LIFE | baking levain chocolate chip cookies + spend the day with me
21:17
DAYS IN THE LIFE | chatting hair loss, NEW APARTMENT (all the details), spending a few days together
24:12
Let's catch up!! Life in Cape Town, spend the day with me, a few life updates, what I've been up too
16:49
Scalp Biospy Result & Diagnosis || Hair Loss Update (AGA - Androgenetic Alopecia)
25:10
i've had enough, HAIR LOSS UPDATE, scalp biopsy, treatments I'm using & next steps on my hair loss
18:57
LIFE UPDATES | becoming a CERTIFIED NUTRITIONIST, HAIR LOSS UPDATES, surgery, move date & new job
18:27
MAURITIUS TRAVEL VLOG 2 | GIANT lily pads, sea planes, Mauritian sunsets & swimming in the rain
31:37
MAURITIUS TRAVEL VLOG 1 | exploring Mauritius, 5 Island Tour, Grand Baie Market, Restaurants & more
25:05
MERRY CHRISTMAS || Christmas Eve & Christmas Day Vlog, Christmas in Cape Town, family time & more
31:21
DECEMBER VLOG || Cape Town Holiday, Christmas Market, Wine Farms, Family Time, Food & Festivities
14:53
WEDDING WEEKEND || my brothers wedding weekend, wedding vlog, Dullstroom wedding & so much love
18:54
DAYS IN THE LIFE || bachelorette party, huge storms, finishing up with work & more
37:41
MOVING OUT VLOG 2 || pack with me, packing up & moving out our first home, lots of chaos & stress (:
24:15
MOVING OUT VLOG 1 || DECLUTTER & ORGANISE with me, preparing & organising before we start to PACK
26:16
WEEKEND VLOG | rainy days, baking, Sunday reset, grocery haul (what we spend) a very cosy weekend 🤍
14:09
LIFE UPDATE || let's chat... WE ARE MOVING, where we are moving, heart surgery & other life updates
19:43
DAY IN THE LIFE || summer days, HEALTH focused, healthy pumpkin bread, productive & cozy day with me