Hi, I am an actor, Japanese sword fight choreographer and coach from Japan, now living in LA. On this channel I teach samurai sword martial arts that anyone can learn.
For me martial arts is an ART.
I have developed my own method which I call the Kaz Method.
The CORE of the KAZ METHOD is 3 things:
中心 CHUSHIN or CENTER
呼吸 KOKYU or BREATH and
丹田 TANDEN or LOWER ABDOMEN
I developed this especially for artists and performers but it is a POWERFUL training for anyone! By mastering the techniques I will teach you, you can achieve HARMONY of BODY, BREATH and MIND.
When you achieve mind body harmony you can find inner peace.
You have better FOCUS.
Your posture and your physical PRESENCE will also become STRONGER.
Your life can improve in many ways!
I invite you to take this journey with me.
All you need is a BOKKEN and your BODY!
Ready? Let's begin!
(For direct coaching inquiries, please contact me below)