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The music you are listening has been composed and produced by BreathTube Relaxation channel. This channel creates its own picture animations.
Relieve your stress through the power of music. It effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves, which is relaxed and conscious. To induce sleep, a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers said that "listening to music seems to be able to change brain functioning to the same extent as medication and makes it an easy stress reduction tool.
The music you are listening has been composed and produced by BreathTube Relaxation channel. This channel creates its own picture animations.
Relieve your stress through the power of music. It effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves, which is relaxed and conscious. To induce sleep, a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers said that "listening to music seems to be able to change brain functioning to the same extent as medication and makes it an easy stress reduction tool.