34:08
Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao
06:39
Yang Style Tai Chi 24 Form (Moving Meditation Drone View) with Vivien Chao
06:36
Simplified Tai Chi 24 Form 簡化二十四式太極拳 with Vivien Chao
17:29
Crane Walk Moving Meditation | 20-min Morning Qigong for Longevity with Vivien Chao
06:15
Swimming Dragon Qigong for Longevity 龍游功（三環功）養生氣功 with Vivien Chao
10:01
10 Min Qigong: Yin Yang Flow Moving Meditation with Vivien Chao
04:05
5 Min Qigong: Spinal Wave Moving Meditation (順轉丹田慢動功) Yang Circle Dan Tian Exercise with Vivien Chao
08:16
8 Pieces Brocade with Vivien Chao (Music: Five Elements)
07:25
8 Pieces of Brocade with Vivien Chao (Music: Tales From the Heart of Chuang Tzu)
12:32
Full Moon Meditation 432 Hz Singing Bowl Sound Healing with Vivien Chao
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About
Welcome to Vivien Chao’s Taichi Qigong channel, where we explore the art and science of movement, breath, and meditation. Join us as we cultivate balance, flexibility, and inner peace through the practice of Taichi and Qigong. Through comprehensive videos, we guide you through ancient Chinese practices that are designed to harmonize the mind, body, and spirit. Whether you are new to Taichi Qigong or a seasoned practitioner, our channel provides a welcoming and empowering space to enhance your wellbeing. Let’s move together towards a healthier, more vibrant life. Subscribe now and embark on this journey with us!
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