58 Videos
Total Body Workouts
179 Videos
Fitness
12 Videos
The Fresh Table Cooking Show
27 Videos
Food
43 Videos
Faithful Yoga
13 Videos
Getting Started Series: 10 Minute Workouts
37 Videos
Outdoor Workouts [our favorite views!]
60 Videos
Faith
1 Videos
Coaching
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About
Faithful Workouts includes FREE workout videos, meal plans, recipes and devotions. The founder, Michelle Spadafora, created this program specifically for women over 40. This program meets you where you are on your journey to physical and spiritual health. If you want to live with more strength, energy, joy, peace and health - this completely FREE program is for YOU.
If you enjoyed any of our videos, remember to check out our FREE Plan here!
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