About
A channel dedicated to discussions on mental health, fitness and sickness.
I'm a personal trainer with a history of anxiety. I wantbto use this platform to build a community where we all come together and help each other through stories and experiences.
Keep up to date with my journey, ill be discussing my life and what I've been through with the hope that I can help people struggling or in despair.
All the views on this channel are my own, I am not a qualified doctor or therapist, all I am doing is sharing my experiences.
Instagram @stubardin
Facebook- www.facebook.com/stuartbardin84/
A channel dedicated to discussions on mental health, fitness and sickness.
I'm a personal trainer with a history of anxiety. I wantbto use this platform to build a community where we all come together and help each other through stories and experiences.
Keep up to date with my journey, ill be discussing my life and what I've been through with the hope that I can help people struggling or in despair.
All the views on this channel are my own, I am not a qualified doctor or therapist, all I am doing is sharing my experiences.
Instagram @stubardin
Facebook- www.facebook.com/stuartbardin84/