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REALIZE BJJ LIFE @UCq9Lhzn-6px6B0MOBeW5hqg@youtube.com

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Hi, I'm Crystal. Here you'll find live jiu-jitsu grappling r


16:07
Sophia Hayes vs Crystal Nadeau | MMA Fight Commentary #127
18:16
MMA | Spiral Armbar, Ground & Pound, Positional Dominance, Escapes | Commentary #126
17:01
Nogi Technique Highlights for White & Blue Belts
15:38
7 Lessons for Better Back Control & Back Control Escapes | Nogi Commentary #124
15:57
BJJ Black Belt Moves | Nate Morrison Sweep Study Roll #123
22:40
BJJ PRESSURE | Spiral Armbar, Mounted Triangle | Side Control & Mount Attacks #122
18:43
Purple Belt Principles | Jiu-Jitsu Roll Commentary #121
13:37
Top White Belt Moves | Jiu-Jitsu Roll Commentary #120
14:53
5 Jiu-Jitsu Principles + Pro Fight? What Happened?? | Roll #119
16:28
Ready for a Fight | Crystal Nadeau Boxing Commentary
17:41
Jiu-Jitsu Explained for White Belts | Arm Leverage, Guard, THE FEAR | Roll #117
17:28
Get More Jiu-jitsu to Work from Guard | Commentary #116
16:58
Escape Bottom MORE EASILY | BJJ Commentary #115
12:23
Jiu-Jitsu for Small Players | BJJ Commentary #114
22:48
5 Jiu-Jitsu Principles for White Belts | BJJ #113
11:01
Purple Belt Moves | BJJ #112
14:31
Guard Pass vs Re-Guarding, Attack Transitions & Defense | BJJ Roll #111
11:59
7 Simple Jiu-Jitsu Tips for White Belts | Roll Commentary #110
14:24
Brutal Brown Belt Moves | BJJ Roll #109
19:41
Jiu-Jitsu Moves that Work | Women’s Rolling Commentary
15:25
Omoplata Attacks, Escapes & Bottom Position Techniques | Roll #107
17:45
Nogi Back Crucifix Tips + Mount Escape Counter + Self-Defense Moves | Roll #106
26:18
I Tried Boxing...
24:37
Key Nogi Openings | See More Attacks & Be More Difficult
13:34
Women's Nogi | Rolling Commentary
12:05
Jiu-Jisu Rolling Commentary | Nate Morrison Sweeps
13:57
Jiu-Jitsu Principles Explained | Rolling Commentary
11:39
BJJ Purple vs Brown Belt | Rolling Commentary
15:56
BJJ Rolling Tips for White & Blue Belts | Women’s Open Mat
25:29
Sneaky Jiu-Jitsu Moves | BJJ Commentary
14:08
Nogi Grappling: Pressure Tips + Choke Everyone (Arm Triangle & North South Choke)
14:52
Purple Belt MUST KNOW Counter Moves | Mudita Open Mat
23:23
BJJ Black Belt Moves | Live Nogi Techniques Explained
15:23
Backtakes & Counters | Women’s Nogi Commentary
24:15
Kesa-Gatame: BJJ Tips for Better Escapes & Pins
22:41
Mounted Triangle Tips | Nogi Submission Grappling
28:37
Nogi Commentary: Lessons Learned Rolling w Brian Glick
24:40
NoGi Tips Commentary: The Slick Brian Glick
14:08
Scissor & Clamp Guard: FINISH with LESS EFFORT w Brian Glick
14:37
Jiu-Jitsu Women Rolling | Tips Commentary
31:53
Grapple like a Black Belt | Rolling Commentary
15:14
MMA Training... The Gloves are OFF
26:27
UFC Gym Training
32:49
Female MMA Training + Fight Tips
12:07
Nogi Jiu-jitsu Tips | Training Commentary
19:20
Jiu-Jitsu Training Commentary | TAKEDOWN, ARMBAH & CHOKE
21:44
Nogi Training Commentary
14:10
Submission Grappling | Sick X-Guard Bro…
16:26
Female Nogi Rolling Commentary
26:12
Training Nogi in Brazil...
26:31
Visiting Brazil | Women’s Jiu-Jitsu Training Commentary
54:31
Doing Jiu-jitsu in Brazil
12:14
Jiu-jitsu Moves that are MONEY
29:56
Women’s Jiu-jitsu Rolling Commentary
31:45
sweep like a butterfly...
21:18
Side Triangle Choke & Armlocks + Rolling Commentary
17:03
Women’s Jiu-jitsu Training Commentary
14:38
Jiu-Jitsu Smothering (Mother’s Milk) & Nogi Judo
20:14
Choke Everyone | Calculated Grip Fighting
14:29
Female Jiu-Jitsu Training Commentary