Originator of the Forever Methodology #forevermethodology and the only person who uses said Methodology is Charlie Weidner. youtube.com/@GenXPower?si=NvyTNUeu_AMy9fp2
This Methodology is as serious as Mike Mentzers mustache and Arnold Schwarzenegger accent in world domination of the training styles.
Ader Hitloff himself would be proud π
So, don't be a little starting strength schnitzel and put on your heavy duty gloves and join the best training methodology since Dogcrap training and Westside barbell had a red-headed child by the name of High volume Training.