About
Hi ! My name is Sumedha ( aka an IndianYogaGirl), and I am a Certified Yoga Teacher and Wellness Coach. My mission is to bring balance and well-being to your lives through Yoga and Breathwork. I love to form a bond with my students, identify their strengths/gaps, and work with them to make them stronger, flexible, and be the best version of themselves. Here you'll get free yoga videos to help you stretch, strengthen, tone & de-stress with 10-60 minute yoga videos for all levels including beginner yoga, restorative yoga, therapeutic yoga, power yoga, hatha yoga, and more!
🙏🏽 DON'T FORGET to SUBSCRIBE for free yoga videos every week!
🧘🏽♀️ New Yoga Video Uploading Schedule: Tuesdays and Fridays
✅ youtube.com/c/IndianYogaGirl
Your daily practice is your strongest practice and the fastest way to see results in your strength, flexibility, mind & body.
See you on your Yoga Mat!
— Sumedha 💙
Indian Yoga Girl
Hi ! My name is Sumedha ( aka an IndianYogaGirl), and I am a Certified Yoga Teacher and Wellness Coach. My mission is to bring balance and well-being to your lives through Yoga and Breathwork. I love to form a bond with my students, identify their strengths/gaps, and work with them to make them stronger, flexible, and be the best version of themselves. Here you'll get free yoga videos to help you stretch, strengthen, tone & de-stress with 10-60 minute yoga videos for all levels including beginner yoga, restorative yoga, therapeutic yoga, power yoga, hatha yoga, and more!
🙏🏽 DON'T FORGET to SUBSCRIBE for free yoga videos every week!
🧘🏽♀️ New Yoga Video Uploading Schedule: Tuesdays and Fridays
✅ youtube.com/c/IndianYogaGirl
Your daily practice is your strongest practice and the fastest way to see results in your strength, flexibility, mind & body.
See you on your Yoga Mat!
— Sumedha 💙
Indian Yoga Girl