Post dengue Recovery Activities
Back Pain relief exercises with smiley ball and yoga brick
Manage Low Blood Pressure with Yoga
Yoga Wheel Workshop
Workout Routine with Resistance Tube
Fight cold and ough this winter
Yoga with a Medicine ball
Asanas to prevent Breast Cancer
Yoga Wheel Workshop Invite
Highlights Of Our Popular Aerial Yoga Class ✨
Easy Yoga to Reduce Cholesterol
We are back online
Embrace Wellness on World Diabetes Day 💫
Cardio Workout with Resistance Tube
World Pneumonia Day Special
Aerial Yoga Workshop
Yoga for weight loss | Viparita Karni
Yoga for Chest Ailments
Empower Your Health this National Cancer Awareness Day! 🎗️
Transform your Sun Salutations with this innovative twist! 🌟
Ready to harmonize your thyroid health this season? ✨
Aerial Yoga Workshop
Yoga for Fibroids Relief
Asanas for New Year Resolution
Diwali Dance
Diwali Mudras
Diwali Celebration at Namaste Yoga Classes
Weight Loss Workout | Chakki Chalnasana X Resistance Band
Best Mudra Poses for Meditation
Energise Your Diwali with Yoga
Asanas for Acidity Relief
Ready to defy gravity and elevate your Yoga practice? 🧘♀️
Blissful Yoga Dance
Home Workout Using Napkins
Yoga for Breast Cancer Patients | Pink October
Easy Vacation Exercises to do any place
Aerial Yoga Support for Chakrasana Success
Props Used In Our At-Studio Batches Part 2
Make these 6 yoga poses a part of your routine to help prevent Breast Cancer 🧘🏼♀️
Cardio Exercise Using Chair
5 Yoga Asanas for Stress Relief
Yoga Routine for Navratri Day 9 | Anjali Mudra and Durga Mudra
Yoga Routine for Navratri Day 8 | Uttarbodhi Mudra and Chandra Bhedi Pranayam
Yoga Routine for Navratri Day 7 | Mukula Mudra and Lotus Mudra
Yoga Routine for Navratri Day 6 | Side Stretch in Sukhasana and Garuda Mudra
Vibrant Navratri Celebration at Namaste Yoga Classes
Yoga Routine for Navratri Day 5 | Pran Mudra and Variation in Diaphragmatic Breathing
Yoga Routine For Navratri Day 4 | Saman Shankh Mudra and Diaphragmatic Breathing
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About
Namaste Yoga Classes in Bandra, Mumbai is a one-of-a-kind "Ladies Only" yoga training and practising studio that offers yoga services exclusively for Bandra, Khar & Santacruz residents. It's a yoga institute specifically for women & by a woman i.e Mrs Amisha Shah.
With the combination of Yoga, Power Yoga, Asanas, Postures, Wall Exercises, Ball Exercises, Resistance tube Exercises, Pranayama & Meditation, you are sure to learn and enjoy high energy techniques of yoga designed to build your mind, body and attitude.
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