01:20
Dogfight: dilemma between sweep and back take
10:51
Octopus guard combos
07:54
Loose passing combinations
08:50
Different level of pin escapes and counters
06:25
Deep half guard - combinations and troubleshooting
03:25
Deep half guard to octopus guard
03:33
5 ways to beat the knee shield
05:19
Defending leg locks - outside ashi garami
04:38
A easy yet efficient way to enter the legs from half guard
06:17
The key to escape headlocks
06:00
A “new” way to finish straight ankle locks
08:14
Escape a fully locked RNC
07:30
Become hard to pin - North South escape
06:54
Become hard to pass - Recovering from chest to chest underhook
08:22
Gordon Ryan’s infamous Shoulder crunch Sumi Gaeshi
12:20
Leglock defence and counter - take the back
06:15
Learn Jozef Chen pass - Double under hook floating pass
03:19
Countering knee on belly with backside 5050 and inside Heel Hook
07:55
Submit from side control - Armbar/Guillotine dilemma
05:51
Telephone armbar from dogfight
10:19
Dilemma between high elbow and arm in guillotine - The rule of the facing waists
05:35
Baiting the mount to get dog fight
12:33
Escape the back!
06:01
Octopus guard options - Take the back
08:07
Basic leglock escape - Irimi Ashi Garami/Single X
07:34
A simple yet efficient takedown - The Sasae
11:22
Become hard to pin - side control escape
08:25
Improve your Jiu-Jitsu - Build a multi-layered Jiu-Jitsu
07:50
Opening the closed guard - counter the dummy sweep
05:12
RNC - No more gassing your arms out
03:47
The Tripod sweep - a simple yet efficient technique
07:12
Choi Bar from half guard - the lower body upper body dilemma
08:49
Escape the mount position - Become hard to pin
08:58
Mechanics of an armbar - Create real breaking pressure
03:09
Cleaning the Lockdown - The most annoying technique
06:14
Front triangle & Wrong triangle - The rule of the shin line above the shoulder line
05:29
Rolling backtake from turtle - The rule of the chin to the chest
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About
Hello my name is Francesco Bartolotta and I am a full time grappler in London training under Jed Hue at Elite Submission grappling.
Here to share my knowledge and my journey in the Jiu Jitsu world and I hope i can inspire, teach and entertain you.
If you like my channel don’t hesitate to Subscribe and follow my journey 🙏
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