08:08
Brazilian foot exercises for knee arthritis video 5 of 6 chair-based (includes short foot)
03:35
strong and mobile around the hip joints
11:03
Brazilian foot exercises for knee arthritis part 3 monkey toes
11:03
Brazillian foot exercises for knee arthritis part 3 - monkey toe play
09:44
Brazilian foot exercises for knee arthritis part 2 - band work
14:26
Brazilian foot exercises for knees (1) warmup exercises
01:33
Hanging shoulder stretches for shoulder impingement and frozen shoulder
02:36
Anatomy of the Hanging Stretch for Shoulder Impingement and Frozen Shoulder
02:02
drtalks good audio
13:25
Six core strategies in a pilates workout part 5 - get the hip joints moving!
11:49
Six core control strategies in a pilates workout part 4
11:49
Six core control strategies in a pilates workout part 4
09:49
Six Core Control Strategies in a Pilates Workout Part 3 (Core Stability you won't find on YouTube!)
11:08
Which core strategy in a pilates workout? part 2
57:41
Pilates sports prep workout: open the gate and other playful exercises
11:17
Which core strategy in a pilates workout? part 1
02:19
Core strength and control back to basics
22:58
Exercises that protect your hips & avoid hip replacement
02:05
Wall squats with foot fists and foot fans
01:13
Proper posture tip: the Manubrium Lift
04:04
#2 btpilates single leg heel raise (seven benefits)
02:00
btp base workout 1 doorstep heel lower and raise
07:49
Btpilates video-based assessment for strength, flexibility, and balance
03:49
Reverse chair sit and jockey squat
03:28
Relieve heartburn at home, without meds, fast, with stretch and massage
06:35
The One-Two-Three Neck Stretches - (helpful for long term neck pain after whiplash)
02:35
Preview of Research and pilates-based exercises for spinal stenosis
28:49
Researched and pilates-based exercises for spinal stenosis
04:34
Pilates posture correction exercises for better posture
02:44
Sacro iliac joint piriformis syndrome slide show
09:22
Sacro-iliac joint pain and piriformis syndrome: 5 daily exercises
23:40
sacro iliac joint piriformis syndrome 20 minute workout
06:48
Teaching moment: Pilates exercises for Gluteus Medius: side kicks & side planks
07:35
Teaching moment: Back stretches for lower back pain
03:48
Pilates teaching moment: rolling and abs/flat stomach workout
05:50
Btpilates teaching moment: wonderful world of pilates variations
02:48
Tall kneeling: posture & quad stretch
02:09
Btpilates teaching moment: toe curl and short foot
03:37
Quick start guide to plantar fasciitis repair 5 short exercises
02:34
Splits and hip flexibility tests
02:32
Overhead squat tests
24:56
Ovals, diagonals, and monkey on a skate board
12:10
7 minutes of tennis elbow exercises
09:30
7 minutes a day workout for a runner
06:31
#013 Stretches & massages for your neck, good for whiplash!
06:12
Neck throat & face exercises that reduce whiplash pain and snoring, and improve singing and mood
03:00
Pilates solution: #002f Cubital tunnel syndrome: Arcade of Osborne stretch
07:06
Pilates solution: #002e Cubital tunnel syndrome: Nerve glides & neck stretches
02:49
Pilates solution: #002d Cubital tunnel syndrome: Non-hairy side of forearm stretch
03:06
#002c Cubital tunnel syndrome: Retinaculum stretch
06:21
#002b Cubital tunnel syndrome 2 triceps massage & exercise s
05:17
#002a Cubital tunnel syndrome 1 Introduction
05:48
Rhomboid stretch and massage for pain relief
02:14
Body rotation mobilise for Levator scapulae
05:18
Levator scapulae stretch massage mobilise
01:37
#003a Tennis elbow 1: posture sets up a reliable base for arm and wrist movement
02:16
Tennis elbow 2: whiplash nerve root pain reduction
02:00
#003c tennis elbow 3: tennis elbow and shoulder impingement often go together
03:25
#003d Tennis elbow 4: eccentric contraction is a proven remedy!
06:03
#003e Tennis elbow 5: tennis elbow & radial tunnel syndrome massage
X
About
Tags