01:19
Orange, Pineapple and carrots juice recipe by Juicy J
02:19
Superhero Stamina Ginger Shots (Poblano Pepper?) #juicerrecipes #juicerlife
05:00
CAN-AM RYKER CUSTOM DESIGNS II
05:20
LET’S SQUAT PERFECTLY EVERY TIME
03:33
CAN-AM RYKER CUSTOM DESIGNS 1 #Ryker #Canam #Spyder #Motorcycles
00:55
When protein shakes become life!
05:58
1.1 GARAGE H.I.I.T. WORKOUT (VETERAN STYLE)
03:39
MY H.I.I.T. WORKOUTS TO LOSE BODY FAT. #HIIT #LOSEFAT #HOMEWORKOUTS
01:01
Push-up workout in my garage bro
00:53
Pull Day Garage workout 1.1
03:14
H.I.I.T. Home workout and ideas w/fitfatveteran 1.1
02:18
Cardio Kickboxing Routine with Combat Barbie #Cardio #fatloss #Veteran
02:15
Delt Muscle Tone (DMT) with Combat Barbie. #Oneswolegeneration #Combatbarbie #Delt
04:34
Dumbbell Press 8 sets x 8 reps Garage Workout: No Talk
02:26
MY BACK WORKOUT: AT HOME W/COMBAT BARBIE #oneswolegeneration #backworkouts #nogym
04:11
Push/pull workouts: Garage Training 1.2
02:16
Summer Abs Workout with Combat Barbie. #abworkout #core #2weekabs
02:54
Combat Barbie: Glutes and Leg Workout Anywhere. #Glutes #Legs #Workouts
02:18
Dumbbell Delts Workout with Combat Barbie I home workouts I
07:29
8 sets x 8 reps equals Quarantine GAINZ I tutorial and more #oneswolegeneration #garageworkouts
04:26
8 SETSx8 REPS I Intermittent Fasting I 90 day challenge #fitfatveteran #oneswolegeneration
03:03
#Quarantined Back Attack #workout #garage
02:40
#oneswolegeneration #homeworkouts FITFATVETERAN: CHEST BUILDING- ALL REPS & NO WEIGHTS
07:25
#oneswolegeneration #homeworkout FITFATVETERAN: Chest & Tricep full home workout
06:15
#kidsworkout #fullbody #Kids Kids Indoor full-body workout and dance
04:19
#homeworkouts #Quarantined: Maintain the Gains/ Chest and Army Rowers
04:52
Week 3: 100 Rowers and Home workout 4 exercises 400 Reps
05:19
Week 2: 30 Day Challenge- 100 Army Rowers per day!
04:47
Army Rower: Underrated Exercise | 30 day challenge | Chapter 1
03:59
#garageworkouts #abs Garage workouts 2020: Delts & Abs
06:33
Results from 100 Push-ups & 100 Squats for 30 days
02:09
100 Push-ups and 100 Squats 30 day challenge Day 29! The Grind
04:07
100 Push-ups and 100 Squats 30 day challenge Day 28! YES!
04:34
100 Push-ups and 100 Squats 30 day challenge Day 26 and 27 Mann!
02:42
100 Push-ups and 100 Squats 30 day challenge Day 25.
02:19
Day 24 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
02:39
Day 22 & 23 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
00:53
#exercise #tone #abs 1 Min with Coach Caitlin fit4 exercises 1.2
01:44
My Day 21 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
00:58
#exercise #tone #abs 1 Min with Coach Caitlin fit4 exercises (weekly)
02:20
My 19 & 20 day of 100 Push-ups and 100 Squats for 30 days
02:34
My day 18 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
06:12
Book of Reps: Tank Sled Leg day training (Full workout)
03:04
Day 17 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
03:36
Day 16 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
02:58
Day 15 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
03:57
Day 14 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
02:22
Day 13 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
02:53
Day 12 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
03:12
Day 11 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
03:12
Day 10 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
03:17
Day 9 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
03:51
Day 8 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
02:58
Day 7 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
03:22
Day 6 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
03:03
Day 5 of 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
04:58
Best Goal Setting Tips plus Day 4 of 100 Push-ups and 100 Squats daily for 30 days
04:43
DAY 3 1SG Fitness 100 SQUATS & 100 PUSHUPS for 30 days
04:46
Coach Catlin 30 day Push-up and Squat challenge.
03:56
#30daypushupchallenge #30daysquatchallenge Day 2 of 30 day 100 Push-up and 100 Squat Challenge
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About
21 years of Army Service, retired as a First Sergeant (1SG) 1-ONE S-SWOLE G-GENERATION
Certified Fitness Trainer, Certified Specialist in Nutrition
"One Swole Generation" under God indivisible with fitness and nutrition for all who want to be the best version of "ONE's self. SWOLE isn't just muscle, bulk or being strong. Swole represents a goal, a promise and a lifestyle to strive to be healthier and physically fit. Generation is all of us working together to achieve this through the serval styles of exercise and fitness. It is the goal of One Swole Generation to provide the several styles of exercise to you personally and the world.
#oneswolegeneration #fitness
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