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Sota Maehara RUNNING @UCoxkdP_f_KXNx_tZC-65bhg@youtube.com

7.4K subscribers - no pronouns :c

If you love road, track and trail running, this is the chann


14:34
The FIVE Key Runs in a week to become a GREAT RUNNER
14:36
How To PROPERLY Structure Your Running Training
26:27
Bondi to Manly 80km Ultra 2024 TIPS (for Solo and Relay runners)
08:15
RUNNER'S MOST IMPORTANT Strength Exercises at Home
08:10
Asking ED GODDARD Questions at the Beach
14:29
18 Tips for SYDNEY MARATHON 2024
28:11
Running GAIT ANALYSIS - My inefficient form EXPOSED
12:14
Nike PEGASUS PLUS - Is it as good as the original TURBOS???
04:04
5 Best Gym Exercises for Runners
12:35
Matt Hanso Training Philosophy
33:49
Get to know Sota Maehara - Japanese Ultramarathoner
08:31
Sydney Harbour 10k with Ed Goddard & Kieren Tall
27:15
How fast can I run 80 Kilometres from BONDI to MANLY?
14:11
My Outlook on Distance Running - a Philosophical View
06:25
New Balance Rebel v4 - Decent, but bring the v2 & v3 back. Please.
12:18
I asked 20 running brands to send me free stuff
12:42
16 x 400m Threshold Workout - Sota Maehara
21:21
Bondi to Manly Training Run from Milsons Point to Balmoral Beach
16:53
Long Run in the World's Best Suburb with Professional Marathoner
08:21
DOUBLE THRESHOLD TRAINING - Beginners Guide
12:35
Ed Goddard - Treadmill Threshold Workout at 2:59/km
10:41
She casually ran a 19 minute 5k parkrun
16:35
The Fastest Runners in Sydney Australia
09:15
Jake Barraclough - 250km Weekly Structure *1000km A MONTH*
13:04
Jake Barraclough recaps his 2:17 Gold Coast Marathon
15:28
Perimeter Trail 20km in Sydney Australia
15:17
47km Long Run - Bondi to Manly 80km Training
19:55
Final Run in Brisbane Australia
11:17
36km Run in Brisbane + Spectating BTU 100 Miler
20:00
5K TIME TRIAL in Sydney Australia - 3:03 Last KM
12:38
THRESHOLD TRAINING with Matt Hanso
13:26
Ultramarathon Runners Travel to Brisbane Australia
07:34
The TRUTH about STABILITY / ARCH SUPPORT Running Shoes
09:40
Effective SUPPLEMENTS for DISTANCE RUNNERS ft. Matt Hanso
09:12
How to adapt your STRENGTH SESSION on Race Week
12:13
39 Kilometres of Trail Running in the Blue Mountains!
09:51
Running in the Blue Mountains at Night
15:14
I ran a TRACK 5km Race in TRAIL RUNNING Gear
20:08
Double Threshold Vlog - Full Time Japanese Distance Runner
12:27
21k Long Tempo workout + Gym
04:38
Saucony Endorphin Speed 4 - Running Shoe Review
04:21
Mizuno Neo Vista - SOFT & CUSHIONED SUPERTRAINER
18:19
THE COASTAL ASCENT 2024 by Salomon
22:16
Day in the life of a Mildly Concussed Distance Runner
07:46
BALMORAL BURN - 2ND PLACE with ROHAN LAURENDET
25:30
PHYSIO tests RUNNER for Strength & Flexibility IMBALANCES
07:35
Racing UTMB UTA 22 Vlog
07:22
TRAINING for UTMB UTA 22 in Sydney Australia
15:15
First run in the SAUCONY ENDORPHIN SPEED 4
07:35
What actually is PRONATION / ROLLING IN?
06:49
What a 160km run in 24 hours looks like
08:09
The best SYDNEY HOKA HALF MARATHON Tips
19:00
21km at 3:42/km Tempo Run around Sydney Australia
18:07
WINNING a Trail Race, then running a terrible Half Marathon in Canberra
03:33
Metaspeed SKY Paris vs Meta Speed EDGE Paris
08:40
The Best BACKYARD ULTRA TIPS
15:17
PRO RUNNER Josh Phillips - 400m Workout
05:34
2024 SYDNEY MARATHON Course Reveal - Ft. SUB 2:40 MARATHONERS
07:14
RUNNING GAIT ANALYSIS - What is it? Why should you do it?
15:55
My $5000+ Running Shoe Rotation (2024)