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ISA HERRERA, MSPT, CSCS @UCowAmESp6j7obTUnCn531JA@youtube.com

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Mission Statement Those who know me personally would definit


17:39
Pelvic Power Hour EP. 13- Tips for Building Motivation in Your Kegel Program- How to Stay Consistent
17:36
Pelvic Power Hour - EP. 12 - My Kegels Are Not Working
19:49
Pelvic Power Hour- EP. 11 - Get Rid of Gut Bloating, Gas & Constipation - Belly Bloat Relief Workout
19:46
Pelvic Power Hour - EP. 10- Three Exercises for Healing Pelvic Organ Prolapse
18:36
Pelvic Power Hour - EP. 9 - How to Perform a Breast Self Exam in Three Minutes
21:02
Pelvic Power Hour - EP. #8 - 3 Easy Exercises to Stop Leaking
18:28
Pelvic Power Hour - EP. #7 - Top 5 Ways to Boost Brain Health Naturally
18:10
Pelvic Power Hour - EP. #6 - Top Solutions for Vaginal Dryness
15:24
Pelvic Power Hour - EP. #5 - Is Collagen Good for my Pelvic Floor, & Can it Help Improve Prolapse?
14:22
Pelvic Power Hour - EP. #4 - Top 6 Ways to Prevent UTI's (Urinary Tract Infections)
15:07
Pelvic Power Hour - EP. #3 - How to Do Kegels Correctly
11:43
Pelvic Power Hour - EP. #2 - How to Sleep All Night Without Peeing
10:35
Pelvic Power Hour - EP. #1 - The Scent of a Woman
00:36
230848 PEL Vidéos Isa video 2 YouTube 1
00:56
230848 PEL Vidéos Isa video 1 YouTube
00:54
230848 PEL Vidéos Isa video 3 YouTube
00:39
230848 PEL Vidéos Isa video 4 YouTube
00:58
FPA2021Q1 V3 PROMO VIDEO MORE BROLL HB
00:58
FPA2021Q1 V2 PROMO VIDEO BROLL
29:46
How to Bring Customer Service Back Into Healthcare
27:00
How Women Can Create a NEW and BETTER Normal
01:25
ISA HERRERA ABC 27 Why Sitting is the New Smoking
41:40
How To Reclaim Your "Queendom Body" & Exercise Without Hurting Your Pelvic Floor
30:51
The Truth About the Fitness Industry - Pelvic Power Hour
10:55
How to Beat Exhaustion and Get Your Energy Back - Isa Interviews Andrea Duchonovic
37:06
Discover How To Heal The "Right" Way During These Crazy Times
01:06:56
Women- This is about a TABOO topic…(Even though it shouldn’t be!)
53:27
Awaken Your Inner Guru So You Can Stop Falling For Gimmicks That Are Filled with Empty Promises
39:47
Why Doctors Are Getting It All Wrong And Why We Pay For Their Mistakes
34:00
3 Steps to Regaining Your Crown (and keeping it on)
34:45
Nick Wolny Interviewed by Isa Herrera - 4 Steps to Fast Online Content Creation
42:33
Simple Ways to Relieve Female Related Pelvic Pain
45:47
Pelvic Power Hour - Pelvic Health Questions Answered
28:33
How to Prioritize Relentless Selfcare in Tough Times
17:05
How to Quiet Your Monkey Mind -- EP 4 Thrive and Rise Circle
26:23
How To Keep Your Pelvic Floor Relaxed For Better Bladder Control, Less Pressure & Pain
28:37
Discover How to Get Your Best Night's Sleep Ever - - EP 2: Thrive and Rise Circle
32:41
Thriving With A Morning Routine - - EP 1: Thrive and Rise Circle
31:51
3 Things You Should Know About Your Pelvic Floor
24:21
ISA FB LIVE JAN 10 2020 ROADSHOW
41:58
Tips for Healing Prolapse From Isa Herrera
17:08
Self Care - 8 Steps to Becoming a Radiant Queen
18:03
5 Steps to Get Your Doctor to Listen to You
02:36
Isa Herrera - Dear Pelvic Healer - How to Stop the Bladder Urge
03:43
VIP Contest #3 - Self Care is Not Selfish
22:25
The 3 Laws of Pelvic and Bladder Healing
21:21
3 Yoga Poses That Relieve Pelvic Pain
15:13
3 Exercises for Healing Pelvic Organ Prolapse
08:32
How to Heal Your Overactive Bladder Using Kegels and Natural Therapies
03:06
Married 34 Years with No Sex Drive Due to Pain. Is There Hope For Me?
02:24
What Does Back Pain Have to Do With Pelvic Floor and Bladder?
04:16
Should I Do Kegels if my Pelvic Floor Muscles Are Too Tight?
03:56
How Can Dilators Help Ease my Pelvic Floor Dysfunction?
23:58
Top 4 Exercises that Heal Incontinence & Prolapse
21:24
The Right Way to Do Kegels
04:56
3 Breathing Techniques That Alleviate Pain
04:30
VIP CONTEST #2 - The Truth About the Doctor Roadshow
00:37
Dr. KELLY BROGAN - ONLINE WORKSHOP SIGN UP
09:39
5 Myths About The Pelvic Floor
06:15
5 Steps to Healing Your Vagina