Welcome to a channel that is focused on making fitness affordable and accessible to ALL! I post full-length workouts multiple times a week, plus offer free workout programs! (community section) I want to encourage everyone to feel strong and confident.
This channel consists of: Follow along at home workout, HIIT, bodyweight only, dumbbells, core/abs, STRENGTH, and cardio workouts. I also post monthly Workout challenges!
Let's get stronger together! SUBSCRIBE + turn notifications on so you never miss a workout. Join our growing community!
Shop my new activewear brand KATA ACTIVE 🧚🏽♂️💕 kataactive.com/
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