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Pooky Knightsmith Mental Health @UCouKr8JeXinK6v_nf5dWA1A@youtube.com

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I upload videos about mental health. These draw on both my


30:07
Supporting ADHD Children at Home
15:22
The Power of Play in Child Development
10:30
Does it Really Matter Where They Sit?
19:49
Helping Kids Overcome Social Anxiety
19:37
How to Cry
29:44
Raising Assertive Children
18:20
Looking Beyond Bad Behaviour
25:49
Homework Strategies for Neurodivergent Students
20:04
Healthy Expression of Anger in Children
27:49
How to Make Friends
23:47
How to Get Active When Your Mood is Low
25:09
When Your Child is Pushing You Away
11:30
5 Phrases for Prompting Deeper Conversations
20:53
Just say no
16:07
How to Find Flow...
21:41
Can't Not Won't & Other Simple Language Switches
19:49
AUTISM / ANXIETY: Hoodies as an intervention?
24:04
How to Calm Things Down
18:01
6 Steps to Effective Co-Regulation
24:19
BULLYING | How to Help
23:42
How to Overcome Separation Anxiety
15:37
How to Stop Your Classroom Being a Sensory Nightmare
17:47
How to Prevent Task Overwhelm
18:45
Flip Negative Thoughts Using Coping Statements
14:28
ANXIETY | Find What Feels Safe
18:14
Making Meetings Better with Connecting Questions
14:58
Take Control of ANXIETY with a To-Don't List
15:47
SELF-ESTEEM | How to Make Negative Self-Talk Stop
10:30
MISTAKES | How and Why to Gift Your Mistakes
13:31
SELF-CARE | Why and How to Offload Your Worries
22:49
Self-Care Ideas for People Too Busy for Self-Care
17:43
SCHOOL ANXIETY | Morning Routine to Reduce Stress
12:30
EMOTIONAL REGULATION | How to Appear Calm
22:14
How to Get Better Sleep
18:31
How to Help Students Feel Like They Belong
17:48
How to Enable Children to Feel Seen and Heard
14:38
ADHD | Ideas for Activating and Stimulating
00:48
INSTANT INSIGHT | See behaviour as a need
25:07
SELF-FORGIVENESS | How & Why
31:56
PARENTING | How to Get to the Heart of Your Child's Issues
34:57
PARENTING | Navigating Teen & Tween Friendships
06:16
Supporting Nursery Aged Children Struggling to Attend School
25:10
AUTISM | Ideas for Reducing Overwhelm
13:12
MENTAL HEALTH | Tips for the First Conversation with Someone Who's Struggling
34:09
How to be an Adult Who Makes Children Feel Safe
01:44
ANXIETY | Feather Breathing
25:57
SOCIAL ANXIETY | 10 Tips for Meeting New people
12:57
TOXIC STRESS | Fight, Flight, Freeze & Fawn Explained
00:53
INSTANT INSIGHT | sitting with uncertainty - Claire Ward
01:55
INSTANT INSIGHT | Take forward the best of relationships
17:28
PANIC ATTACKS: How to Support
25:20
AUTISM | Ideas for Avoiding Autistic Burnout
03:29
LISTENING | Why you should walk and talk not stare and scare
01:27
INSTANT INSIGHT | When it comes to caring, keep it simple - Jen Dunning and Mark Baker
19:24
BITESIZE CPD | Using Puppets and Play to Explore Feelings
22:26
How to Talk so Autistic Kids Will Hear
04:22
PRAISE | How to Inspire Pride Through Meaningful Praise
24:42
ANXIETY | What to say and how to say it to calm an anxious child
24:17
BITESIZE CPD How to be a safe adult
03:40
SEE THE CHILD | How we talk about children matters.. here's why