01:27
72 year old Senior hex bar and push-up workout
00:23
Hammer, discus and shot put practice for 72 year old👍🏻
02:00
72 year old deadlifting 4 sets
00:40
Age 72 275 lbs x 5 hex bar deadlift
00:12
72 year old one turn hammer throw!
01:28
My 72nd Birthday workout 5 sets of lat pulls
00:11
71 year old tries a one turn hammer throw!
00:10
Senior discus throw age 71
00:32
Age 71 Discus practice using South African technique more speed!
01:12
71 year old working on Pull Ups and back training!
01:07
71 year old golfer maintains club head speed and distance with weightlifting and leg drive!
00:18
Age 71 shot put practice!
01:11
My 71st Birthday full bench press workout in reverse order.
00:29
Age 71: Lat pulls one set of 3 done
00:36
71st birthday bench press workout!
00:48
70 year old with 70 pound weighted vest 10 push-ups
01:27
225 lbs x 3 plus 250 lbs bench with a slingshot @ age 70!
00:27
Long 4 sec pause with 225 lbs @ 70 years old!
01:01
260 lbs bench 70 year old with slingshot!
00:37
Slingshot bench press 70 year old does 240 pounds for 3 reps excellent training tool!
00:41
Age 70 240 lbs bench success/ 250 lb bench failed! Win some lose some!
00:06
70 year old rotational shot put throw!
00:28
225 lbs/ 102kg bench press x 3 reps Age 70
00:45
185 pound bench press x 10 @ age 70
00:10
Shot put step back with reverse finish age 70
00:37
Multi grip bench age 70
00:48
90 lbs/41kg each dumbbell x 9 @ 70 years old!
00:25
New technique for Senior thrower!
00:52
315 lbs x 8 reps at age 70 hex bar deadlift
00:44
Look no feet! Larson Press 70 years young
00:57
70 year old Larson Press training!
00:42
315 lbs x 6 reps hexbar deadlifts at age 70
02:04
Speed training bench press 70 years old!
00:26
315 lbs/143kg 5 reps age 70
00:29
250 lbs./113.4 kg bench at 70 years old
01:00
70 years old 50 lb. Weight vest 17 pushups
00:38
365 lb hex bar deadlift at age 70 + 315 lb x 2
00:43
50 pound weighted vest pushups Age 70
00:32
Bench press 225lbs/102kg x 4 reps at age 70
00:31
Floor press 200.5 lbs x 8 age 70
00:20
315 lbs x3 hex bar deadlift 70 years old
00:35
70 year old 225lbs. 10 reps hex bar deadlift
00:15
Senior discus and shot put technique indoors.
01:20
250 lbs bench press at age 70 with 225 and 245 lb warmup sets!
01:03
70 year old bench night 240 lbs.x 1 and 235 lbs. x 2
00:33
70 year old bench press 225lbs. / 102kg with 3 reps
00:38
69 yr old bench presses 225 for 5 reps
00:10
Shot Put step back technique for Senior throwers
00:46
Bench press 225 lbs.x 5 at 69 years old
00:17
235 lb.bench at 69 years old
00:29
69 year old 255 lb. bench press
00:41
69 year old 225 lbs. x 4 reps bench press
04:30
Bench press pyramid workout
00:59
185 lbs x10 bench press at 69 years old
00:56
225 lb. bench press fail by 69 year old
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