Side bend stretch #subscribe #stretch #yoga #hathayoga #freeyoga #hathaflow #morningroutine #focus
Release back pain with yoga #subscribe #hathayoga #stretch #freeyoga #yoga #hathaflow #backpain
Ultimate side stretch: Baby wild thing ๐ถ๐ผ #subscribe #stretch #yoga #freeyoga #hathayoga #focus
Did you watch my Portugal yoga videos? #subscribe #freeyoga #yoga #stretch #hathayoga #hathaflow
Yoga for balance video on my channel! #subscribe #stretch #yoga #hathayoga #freeyoga #morningroutine
Full hip opening yoga video on my channel! #subscribe #freeyoga #stretch #yoga #hathayoga #hathaflow
Sunset yoga ๐ง๐ผโโ๏ธ #subscribe #yoga #freeyoga #hathayoga #yogaforbed #hathaflow #focus #sunset
Full yogavideo on my YT๐ #subscribe #stretch #yoga #freeyoga #hathaflow #morningroutine #hathayoga
Full videos on my YT ๐ #subscribe #stretch #yoga #freeyoga #hathayoga #hathaflow #morningroutine
Have you ever tried this? ๐ฎ๐ฆ
#subscribe #stretch #yoga #freeyoga #hathayoga #hathaflow #morningyoga
Flow with me! ๐ #subscribe #stretch #freeyoga #yoga #hathaflow #morningroutine #focus #hathayoga
Warrior3 alternatives #subscribe #freeyoga #yoga #stretch #hathayoga #morningroutine #focus #balance
Find your balance โ๏ธ#subscribe #stretch #freeyoga #hathayoga #yoga #hathaflow #gratisyoga #balance
Warrior 3! #subscribe #yoga #freeyogavideos #hathayoga #stretch #freeyoga #hathaflow #gratisyoga
Bridge pose variations #subscribe #stretch #freeyoga #yoga #hathaflow #yogaforbackpain #hathayoga
Have you ever tried yoga? #subscribe #yogaforbeginners #hathayoga #freeyoga #stretch #yoga #hatha
Full yoga videos on my channel ๐ #subscribe #hathayoga #stretch #yoga #freeyoga #hathaflow
Calm down with yoga๐ง๐ผโโ๏ธSubscribe for full videos #yoga #hathayoga #freeyoga #yogateacher #calm
Twist it out ๐ง๐ผโโ๏ธ #supinetwist #subscribe #freeyoga #yoga #yogateacher #hathaflow #yogavideo
Are you ready to love yourself? ๐ #subscribe #hathayoga #yoga #freeyoga #yogateacher #yogavideos
Stretch your quads๐ฆต๐ผ #subscribe #freeyoga #yoga #yogateacher #yogavideos #hathayoga #hathaflow
Full classes on my channel! ๐ #subscribe #yoga #freeyoga #yogateacher #yogavideos #hathayoga
Can you do the headstand? ๐ #subscribe #yoga #yogateacher #yogavideos #freeyoga #hathayoga
How to: downward dog๐ถ #subscribe #yoga #stretch #hathayoga #freeyoga #morningstretches #downwarddog
Full class on my channel๐#subscribe #yoga #hathayoga #meditation #stretch #morningstretch #fitness
Morning yoga in bed๐Full video on my channel! #subscribe #yoga #yogateacher #freeyoga #yogavideos
Abs on fire ๐ฅ #subscribe #yoga #freeyoga #yogateacher #hathayoga #yogavideos #abworkout #fitness
GRWM for yoga class! #subscribe #grwm #yoga #yogateacher #freeyoga #hathayoga #2023 #yogavideos
Camel pose adjustment! ๐ Subscribe for more #yoga #freeyoga #yogateacher #yogavideos #hathayoga
English version available tomorrow! Subscribe ๐ #freeyoga #yoga #yogateacher #sleep #bedtimeyoga
Bow pose ๐ Subscribe for more #yoga #yogateacher #freeyoga #hathayoga #yogavideos #hathaflow
Get flexible with me๐#subscribe #yoga #freeyoga #yogateacher #yogavideos #hathayoga #hathaflow
Mermaid flow๐๐ง๐ผโโ๏ธ Subscribe for more #yoga #yogateacher #freeyoga #yogavideos #gratisyoga #hatha
Cat cow variations ๐๐โโฌ #yoga #freeyoga #yogateacher #hathayoga #yogavideos #cat #cow #spiceitup
Merry Christmas ๐ Nieuwe video online om 10.00! #christmas #yoga #freeyoga #yogavideos #yogateacher
Bird of paradise ๐ฆฉ๐ฆ #yoga #yogateacher #freeyoga #hathayoga #yogavideos #hathaflow #morningyoga
Saddle pose ๐ Subscribe for more #yoga #yogateacher #freeyoga #yogavideos #hathayoga #morningyoga
Hip openers ๐ Subscribe for more #yoga #yogateacher #freeyoga #hathayoga #yogavideos #hathaflow
New yogavideo tomorrow! Subscribe ๐ #yogateacher #yoga #hathayoga #yogavideos #freeyoga #hathaflow
Playing around ๐คช Check out my new yoga video on my channel! #yoga #yogateacher #freeyoga #hathaflow
Camel pose / cat cow ๐ Check out my channel for more :) #yoga #yogateacher #freeyoga #hathayoga
Back love ๐ Probeer het eens! En laat me weten wat je ervan vindt :) #yogaforbackpain #yogavideos
Thread the needle voor een milde rugstretch :) Check mijn kanaal voor online lessen! #yoga #freeyoga
Back love ๐ Subscribe for part 2 & check out my newest class! #yoga #yogaforbackpain #yogateacher
Op een of andere manier mislukte de vorige ๐ค Hier de hele video ๐ง๐ผโโ๏ธ๐
Volg me op Instagram voor meer yogacontent @lovelisyoga ๐ #yoga #yogateacher #hathayoga #freeyoga
Morning yoga! ๐ง๐ผโโ๏ธ Come check it out on my channel :) #yoga #yogateacher #hathayoga #mexico
Pigeon pose ๐๐ Meer yogacontent op mijn kanaal! #yoga #yogateacher #freeyoga #hathayoga
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About
Hey, I'm glad you're here ๐
My name is Melissa and I'm from The Netherlands. I'm an officially registered Yoga Teacher RYT 200 (Kootenay Yoga School - Mexico), full time MSc Developmental Psychology student and kids yoga teacher in training.
My mission is to help as much people as possible to feel mentally healthy by feeling in touch with your own body through yoga. I find it very important that everyone has the chance to benefit from yoga, which is why I upload free content every Sunday at 10.00 am CET.
My videos are for all levels. Even when you've never done yoga before. Try it for yourself! Did you enjoy it? Then don't forget tot subscribe to my channel to never miss any of my videos :)
If you want to see more yoga content and tips, follow me on my Instagram page @lovelisyoga.
I'm wishing you loads of fun, peace, insights and healing โจ
With Love,
Melissa ๐
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