Hi, my name is Rachel and I’m a lifelong mover, I never sit still! I mainly run and strength train but sometimes cycle, swim and walk or basically anything to keep me active. I love to test myself to see what I can achieve and keep adding new goals to my list.
I run anything from 5km to 100 miles ….and everything in between and I like to train hard to get the best out of myself. I’m not a club runner and I’ve never used a coach so I’m pretty much self taught. YouTube is a great source of information and motivation for me and decided to add a few videos of my own.
Thanks for stopping by to read and watch my videos 👍