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00:31
ํ•ด์น˜์› ๋‚˜
02:26
USAPL KOREA -100(95kg) 2nd
01:10
AWPC KOREA 2020 ์ฒซ๋Œ€ํšŒ
01:01
PULLUPs 90kg x 19
01:02
2020.06.30(ํ™”) BW.86X18reps
01:02
2020.06.25(๋ชฉ) ํ’€์—… BW.85kg x 17
01:05
2020.03.08(์ผ) 160x5 BW82
01:06
2019.11.13(์ˆ˜) bw 80kg x 16reps
00:53
2019๋…„ 9์›” 17์ผ
01:12
2019๋…„ 9์›” 6์ผ
01:11
๋–ก๋ฝ
01:23
2019๋…„ 8์›” 28์ผ
01:06
2019๋…„ 8์›” 23์ผ
00:56
์Šค์ฝฐ๋˜ 160kg x 5
01:21
Squat 145.3 x 5
01:12
DeadLift 160 x 5
00:22
๊ตฐ๋ถ•์ด 52์—ฐํƒ€
00:46
2017๋…„ 11์›” 13์ผ
03:15
14๋…„ 10์›” ๊ธ‰์‹ ์‹œ์ ˆ
02:07
์‚ผ๋Œ€ 300๋”ฐ๋ฆฌ ๋ณต์‹ฑ
01:21
2017๋…„ 9์›” 12์ผ
11:34
ํ† ๋ฅด๋น„์š˜ ๋นผ
01:18
Overwatch 2017 03 16 23 07 04 01
07:33
Chivalry Medieval Warfare 2015 10 03 02 49 40 10
00:53
mixChivalry Medieval Warfare 2015 09 30 23 38 21 10
01:06
์ข†๊ณ ๋ณต์‹ฑ
03:01
์ข†๊ณ  ๋ณต์‹ฑ2