06:51

Starting my Fitness Journey again | Taking my "Before" photos

23:19

I've Gained Weight | My Clothes Don't Fit Me Anymore

14:21

Life Update | 2020...The year that was!!! | Vlog 01

16:24

Back and Biceps Workout | Dumbbells Only | At Home/Gym

19:00

Glutes & Core/Abs Workout | Dumbbells Only | At Home/Gym

13:58

Upper Body Push Workout | Shoulders, Chest & Triceps | Dumbbells Only | At Home/Gym

15:38

Complete Lower Body Workout | Dumbbells Only | At Home/Gym

20:59

HIIT IT | Back & Biceps Workout | Pull Workout| Dumbbell Only | 20 mins | Follow Along

20:54

HIIT IT | Glutes & Abs Workout | No Equipment | 20 mins | Follow Along Home Workout

17:30

HIIT IT | Chest, Shoulders & Triceps Workout | No Equipment | 15 mins | Follow Along

21:44

HIIT IT | Legs & Glutes Workout | No Equipment | 20 mins | Follow Along

30:42

At Home Back & Biceps Workout | Dumbbells Only | Beginner Friendly | 30 mins | Follow Along

30:42

Intense Glutes & Abs Workout | No Equipment/Ankle Weights | 30 mins | Follow Along

28:43

At Home Chest, Shoulders & Triceps Workout | Dumbbell Only | Beginner Friendly | Follow Along

31:02

Inner-Outer Thighs & Glutes Workout | Beginner Friendly | No Equipment | 30 mins | Follow Along

31:16

At Home Back & Biceps Workout | Dumbbell Only | No Repeat | 30 mins | Follow Along

30:14

At Home Glutes & Abs Workout | No Equipment | No Repeat | Beginner Friendly | 30 mins | Follow Along

30:47

At Home Chest, Shoulders & Triceps Workout | Dumbbell Only | No Repeat | 30 mins | Follow Along

32:01

At Home Legs & Glutes Workout | No Equipment | No Repeat | 30 mins | Follow Along |Beginner Friendly

30:55

At Home Abs/Core Workout | ISOMETRIC | 1 Rep per Set | 30 mins | Follow Along

31:37

At Home Full Body Workout | ISOMETRIC | 1 Rep per Set | 30 mins | Follow Along

32:01

At Home Upper Body Workout | ISOMETRIC | 1 Rep per Set | 30 mins | Follow Along

32:37

At Home Lower Body Workout | ISOMETRIC | 1 Rep per Set | 30 mins | Follow Along

34:05

At Home HIIT & Abs Workout | Standing Abs | Beginners workout | 30 mins | Follow Along

36:54

At Home Upper Body Workout | Dumbbell Only | Beginners workout | 30 mins | Follow Along

33:39

At Home Lower Body Workout | Dumbbell Only | Beginners workout | 30 mins | Follow Along

32:46

Full Body Workout | Intense TABATA | At Home/No Equipment | Beginner Friendly | 30 mins Follow Along

23:26

Complete Ab Workout | At Home/No Equipment | Beginners workout | 20 mins | Follow Along

33:28

At Home Upper Body Workout | Resistance Band/No Equipment | Beginners workout | 30 mins Follow Along

33:55

At Home Lower Body Workout | Resistance Band/No Equipment | Beginners workout | 30 mins Follow Along

34:16

At Home Full Body Workout | No Equipment | Beginners workout | 30 mins Follow Along

21:17

At Home Abs Workout | No Equipment | Beginners workout | 20 min Follow Along

23:29

At Home Upper Body Workout | No Equipment | Beginners workout | 20 min Follow Along

21:24

At Home Lower Body Workout | No Equipment | Beginners workout | 20 min Follow Along

06:23

5 Minute Warm Up Routine

18:23

Upper Body Mobility Flow

20:08

Lower Body Mobility Flow

07:33

Gym vs Home Workouts | What does the research say?

14:36

A very honest Life Update | I quit

11:14

Vegetable Meal Prep | Healthy Desserts

11:46

Zero Calorie Foods for Weight Loss or Negative Calorie Foods - Fact or Myth?

02:09

2 Ingredient Cookie Recipe | Vegan | Gluten Free

26:27

MyFitnessPal | Beginner's Tutorial | Tracking Calories for Weight Loss

11:29

Grocery Shopping with me | Indian Grocery Haul | Quarantine Vlog

18:43

Monthly Favorites | Quarantine Edition

26:22

Tracking Calories-Part 1 | Flexible Dieting/IIFYM | Calculate TDEE

29:49

My Fitness Journey|Physique Transformation|Bikini Prep|Crash Dieting|Binge Eating Struggles|IIFYM

12:16

What I Eat in a day while Cutting

10:45

A day in my life | Quarantine Vlog