01:09

Introducing myself as an intimacy coach!

12:33

What my experience as an empath has been like

02:33

mini health tips

06:36

Owning your power; resiliency and self efficacy

06:02

4 things I did for my anxiety!

04:29

You are utterly, completely, divine love.

09:15

what inflammation was like for me

05:33

things take time

08:52

What I'm Doing For Stress Relief and WHY

07:06

What You Can Control and What you Can't

06:43

My Reiki Healing Session Experience

07:23

3 Steps to Permanently Remove Negative People from Your Life

13:29

Why I'm Doing this, and Why I'm here: my story

06:09

Change Your Thoughts, Change Your Life!

19:45

Depression Master Class

07:11

Is suffering forever?

04:25

Tiny Life Update

13:44

THE NUMBER ONE THING YOU NEED TO KNOW ABOUT YOURSELF FOR FUTURE RELATIONSHIPS

32:27

anxiety masterclass!

05:47

Commercials should be nature scenes and animal videos.

09:41

We've been conditioned to believe a lot of things...

03:37

My (mini) experience with a registered dietician...

02:48

Good news - you don't have to wash your hair every day!

11:01

Your everyday lifestyle choices MATTER

07:41

You are not your physical body. You are so much more!

04:23

DO WHAT YOU ARE!

05:16

Hearts out to Demi Lovato... Understanding deep emotional pain!

07:13

I'm so sorry but you've been lied to your whole life...

14:38

How and why I quit sugar!!!!!

17:47

Mini update on my journey, and clean fuel vs. dirty fuel for your body

08:48

warts and depression oh my

09:24

3 MONTH REFLECTION!

07:06

How do you feel about homeless people?

12:31

Why Getting to the Root Issue of a Problem is VITAL!

07:03

Rewrite the Tape that plays in your head + stop caring about what others think!

06:16

Why Holistic Health actually works and our medical model doesn't

12:24

Expectations that we've learned are important VS WHAT REALLY MATTERS.

06:00

Do you want Abundance in ALL areas of your life?!

07:50

Traumas, Thoughts, and Toxins...

07:30

The Purpose of People in Your Life

06:09

The Power of Turning Your Struggles into Strength

06:34

MY INSECURITIES REVEALED +++ Self love tips!

07:22

Are you IN LOVE??????

04:56

6 WEEK SOUL BREAK TRIP!

05:36

The Secret that Will Change the World ❤️

12:16

5 Ingredient List for Well - Being

04:32

Relative Happiness or Long Term Joy?

06:59

Soulmates 💫

05:24

Feeling UGH. Just ugh. UGHHHHHH. Let's change it up

09:20

Why your Perception of the world is EVERYTHING

04:22

Does the word "deserve" make you cringe?

06:56

What I ate as a Child

05:37

Share Your Story. Own it.

06:32

How To Prevent Dis-ease

16:44

What kind of weight do you have to lose?

07:24

Medications: Are they working for you??

08:50

Transformation is Hard AF

07:11

Turn Fear Into Faith

07:10

My Depression Story

03:19

What You're Good at + What the World Needs