01:58
Intentional filling in & exhaling out breath.
01:15
Breath with movement π§π½ββοΈπ«Άπ½
02:10
Body Tapping & Vibrations π³ AOUM Shanti peace βπ½
02:04
Aoum Shanti practice
01:10
Outdoor Dance Festival September 2023
03:18
Yogic stretch with strapπ§π½ββοΈ
01:56
Puppy dog stretch πΆ
02:32
Adding more flow, breath, and intentional to the present moment β¨οΈ
02:20
March 25, 2024
02:06
Tutorial of applying Lion's breath with β€οΈ/𧑠chakras for enhanced energetic flow.
01:25
Lion's breath with β€οΈ chakra opening.
00:31
Montreal Japanese Latern Festival 2022
00:31
Montreal Japanese Latern Festival 2022
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